{"id":10596,"date":"2024-11-08T11:32:37","date_gmt":"2024-11-08T11:32:37","guid":{"rendered":"https:\/\/traumanet.nl\/?post_type=artikelen&#038;p=10596"},"modified":"2026-02-10T14:53:38","modified_gmt":"2026-02-10T14:53:38","slug":"joseph-aloba-on-early-childhood-trauma","status":"publish","type":"artikelen","link":"https:\/\/traumanet.nl\/en\/artikelen\/jose-al-over-vroegkinderlijke-traumatisering\/","title":{"rendered":"Jos\u00e9 Al on early childhood trauma"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"10596\" class=\"elementor elementor-10596\" data-elementor-post-type=\"artikelen\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fe75e5 e-flex e-con-boxed e-con e-parent\" data-id=\"0fe75e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f68e90 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1f68e90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On a non-profit basis, she is sharing her book <a href=\"https:\/\/traumanet.nl\/bibliotheek\/het-bevuilde-nest\/\" target=\"_blank\" rel=\"noopener\">The soiled nest<\/a> and the poetry collection <a href=\"https:\/\/traumanet.nl\/bibliotheek\/stille-tranen\/\" target=\"_blank\" rel=\"noopener\">Silent tears<\/a>, provides expertise development for healthcare professionals, conducts long-term research work, writes poetry and exhibits. Jos\u00e9 understands from within what growing up, living and surviving with early childhood chronic trauma can mean.<\/p><p>\u2018By nature I am not a team player. Yet I sometimes stand on a stage in front of 350 people. Until the end of 2025 my agenda is full of meetings. Because of my mission, I can build that movement.<\/p><p>I have a higher goal than telling my personal story. I am honest, I dare say. I always ask myself: is it important for the greater whole? I also feel a sense of purpose in my mission. It resonates with many people.<\/p><p>The first hour during a gathering, it is always foggy in my head. Then I do it on experience. I have two illnesses that are prone to relapse. Epilepsy and MS. My health is so erratic. I then trust that the sun will shine again in me so that the fog will lift, and that always happens. That comes from something bigger. And that larger part is partly from me. In that part I am carried along.<\/p><h2>I feel that I don't have to do it alone<\/h2><p>I relive again and again what I am going to share, show, and do. That time of absorption continues throughout my body. I create rest time before and after a training session. I also ensure there is a delay, rest, and space at the training location. Nowadays, I organize everything close to home, in an old farmhouse in Sleen. I feel at home there. Traveling takes so much from me. I only do it at very special gatherings.<\/p><p>I had developed something very beautiful. A two-day \u2018Trauma Setups from Transgenerational Trauma.\u2019 Together with five participants, I worked intensively on the motherline, fatherline, brothers, sisters, and pets. I wanted to give the participants the opportunity to really get out of the way. That\u2019s why I chose such a small group.<\/p><p>But during this intense two-day event, an old part of me was awakened. The role of a rescuer. It took me four days to recover. And giving goes at the expense of myself. This two-day event was already fully booked a year and a half in advance. I\u2019m not giving it anymore. There needs to be balance in order to be able to do it well.<\/p><p>Giving and being ready is a secondary <a href=\"https:\/\/traumanet.nl\/en\/information\/survival-mechanisms-and-trauma\/\">stress response<\/a> From my childhood. If I didn\u2019t open up to the other person, the evil became even worse, and the darkness even darker.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1447dea elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1447dea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/11\/jose-al-1024x683.png\" class=\"attachment-large size-large wp-image-10595\" alt=\"Jose Al\" srcset=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/11\/jose-al-1024x683.png 1024w, https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/11\/jose-al-300x200.png 300w, https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/11\/jose-al-768x512.png 768w, https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/11\/jose-al.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ed2899 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8ed2899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Feeling that I am reaching out and leaving, but also coming home to myself again<\/h2><p>It is important to remain in harmony. Otherwise it does not flow within me and also within the groups. Coming home is my starting point.<\/p><p>Once a month a group of people comes to see me for the examination I perform. They are part of a group of two hundred people. The youngest participant is now 25 and the oldest 89.<\/p><p>I am constantly doing research. It never stops. It started in 2018. Officially, that is when it started, because I really had a question related to it at that time. But actually, it started a lot earlier. I am very interested and research-oriented by nature.<\/p><h2>These people grew up just like me in a dirty nest.<\/h2><p>A nest with <a href=\"https:\/\/traumanet.nl\/en\/information\/what-is-complex-trauma\/\">early childhood trauma<\/a>, (inter)generational trauma, child abuse. We were born into a sense of tension, loneliness, and insecurity. We grew up in the shadows.<\/p><p>I follow these people, and they follow me. We have built trust with each other. There is a foundation of belongingness, to ourselves and to each other. Also because they have undergone therapy with me.<\/p><p>Every month, we discuss a theme together. We share. We exchange ideas. There is a great deal of respect between us; we treat each other with integrity. I will never ask anyone a question that I haven\u2019t already asked myself and experienced. At the end of the meeting, I always ask the participants: what is the core of what this day has brought you?<\/p><h2>It is a living, organic research<\/h2><p>I rarely write anything down. That stagnates. I have a sharp and good memory. Afterwards, I write, or draw, paint, or write poems. I\u2019m a traditional coffee filter. It has to settle first. But there\u2019s always a pebble in the pond.<\/p><p>I work very structuredly. That has to be the way. Otherwise I can\u2019t accomplish what I do. I have a photo of my good friend Marl\u00e9 on my desk. She passed away two years ago. When I create something, and it doesn\u2019t work out for a while, I light a candle. In complete silence, I make contact with her. Then I feel like I\u2019m lifted up a little.<\/p><p>In the creative room in my head, I am once again writing a book about my developed method Beeldta-AL. But the door is not yet open.\u2019<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db179c3 e-flex e-con-boxed e-con e-parent\" data-id=\"db179c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9630da2 e-con-full e-flex e-con e-child\" data-id=\"9630da2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ac01a81 e-con-full e-flex e-con e-child\" data-id=\"ac01a81\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c17bf43 e-con-full e-flex e-con e-child\" data-id=\"c17bf43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73d651f elementor-widget elementor-widget-text-editor\" data-id=\"73d651f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Book recommendation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-265df52 e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"265df52\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-15,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 360V24c0-13.3-10.7-24-24-24H96C43 0 0 43 0 96v320c0 53 43 96 96 96h328c13.3 0 24-10.7 24-24v-16c0-7.5-3.5-14.3-8.9-18.7-4.2-15.4-4.2-59.3 0-74.7 5.4-4.3 8.9-11.1 8.9-18.6zM128 134c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm0 64c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm253.4 250H96c-17.7 0-32-14.3-32-32 0-17.6 14.4-32 32-32h285.4c-1.9 17.1-1.9 46.9 0 64z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-953fc18 e-con-full e-flex e-con e-child\" data-id=\"953fc18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e13a31b e-con-full e-flex e-con e-child\" data-id=\"e13a31b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0c65ed elementor-widget elementor-widget-heading\" data-id=\"a0c65ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The polluted nest - Jos\u00e9 Al<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7de5e1e elementor-widget elementor-widget-text-editor\" data-id=\"7de5e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you are a fellow survivor, personally or professionally involved, or simply interested, this book will leave no one untouched. The character Astrid shares her memories, experiences, and struggles with gripping honesty. In addition, the commentary, theoretical foundation, and research results paint an unvarnished, razor-sharp picture of the world of victims, silent witnesses, and perpetrators, as well as the lifelong consequences of growing up in stressful unsafety due to all forms and colors of child abuse\u2014whether this involves passive or active forms of abuse, neglect, and domestic violence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bacaf0c e-con-full e-flex e-con e-child\" data-id=\"bacaf0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7651676 elementor-widget elementor-widget-image\" data-id=\"7651676\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/traumanet.nl\/bibliotheek\/het-bevuilde-nest\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"427\" height=\"640\" src=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/11\/het-bevuilde-nest.webp\" class=\"attachment-large size-large wp-image-10600\" alt=\"the fouled nest\" srcset=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/11\/het-bevuilde-nest.webp 427w, https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/11\/het-bevuilde-nest-200x300.webp 200w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Prevention and early detection of child abuse and help for the subsequent effects, Jos\u00e9 Al is committed to this with all her being. She does this through \u2018The Way Within\u2019. She is a travel guide and interpreter of the deep and hidden layers of early childhood trauma.<\/p>","protected":false},"author":7,"featured_media":10595,"parent":0,"template":"","meta":{"_acf_changed":false,"give_campaign_id":0},"artikel-categorie":[46],"doelgroep":[12,13],"thema":[48,49,52],"trefwoord":[],"class_list":["post-10596","artikelen","type-artikelen","status-publish","has-post-thumbnail","hentry","artikel-categorie-ervaringsverhaal","doelgroep-iemand-met-trauma","doelgroep-iemand-in-mijn-omgeving-heeft-trauma","thema-leven-met-trauma","thema-omgaan-met-trauma","thema-dissociatie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jos\u00e9 Al over vroegkinderlijke traumatisering<\/title>\n<meta name=\"description\" content=\"In dit interview deelt Jos\u00e9 over haar missie: preventie en vroegsignalering van kindermishandeling en hulp voor de latere effecten.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/traumanet.nl\/en\/articles\/joseph-aloba-on-early-childhood-trauma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jos\u00e9 Al over vroegkinderlijke traumatisering\" \/>\n<meta property=\"og:description\" content=\"In dit interview deelt Jos\u00e9 over haar missie: preventie en vroegsignalering van kindermishandeling en hulp voor de latere effecten.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/traumanet.nl\/en\/articles\/joseph-aloba-on-early-childhood-trauma\/\" \/>\n<meta property=\"og:site_name\" content=\"Traumanet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/traumanetnl\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-10T14:53:38+00:00\" 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