{"id":9127,"date":"2025-11-17T19:32:15","date_gmt":"2025-11-17T19:32:15","guid":{"rendered":"https:\/\/traumanet.nl\/?post_type=hulpbronnen&#038;p=9127"},"modified":"2025-11-25T11:23:29","modified_gmt":"2025-11-25T11:23:29","slug":"collages-maken-bij-trauma","status":"publish","type":"hulpbronnen","link":"https:\/\/traumanet.nl\/en\/hulpbronnen\/collages-maken-bij-trauma\/","title":{"rendered":"Making collages during trauma"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9127\" class=\"elementor elementor-9127\" data-elementor-post-type=\"hulpbronnen\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61d5608 e-flex e-con-boxed e-con e-parent\" data-id=\"61d5608\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa7ed0d elementor-widget elementor-widget-text-editor\" data-id=\"aa7ed0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Expensive<\/strong>: 10+ minuten<\/p><p><strong>When<\/strong>:<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">Als je gevoelens, herinneringen of delen van jezelf moeilijk in woorden kunt vatten.<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Als je meer in contact wilt komen met je creativiteit en spontaniteit.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b08137 e-flex e-con-boxed e-con e-parent\" data-id=\"7b08137\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8538627 elementor-widget elementor-widget-text-editor\" data-id=\"8538627\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Introduction<\/h2><p>Collages maak ik (Auke) enorm graag in allerlei vormen en maten, met verschillende materialen zoals in onderstaande video met vloeipapier, maar ook met foto\u2019s en teksten uit tijdschriften en prints die ik zelf maak. Ook binnen de beeldende therapie is het een techniek die veel wordt ingezet. Maar wist je dat het ook een enorme meerwaarde heeft bij het verwerken van trauma?<\/p><h3>Fragmentatie\u00a0<\/h3><p>Trauma wordt vaak geassocieerd met fragmentatie van het Zelf en vereist het herstel van verbindingen, zowel met je eigen binnen- als buitenwereld.<\/p><p>Bessel van der Kolk zegt daarover:<\/p><p><em>\u201cGetraumatiseerde mensen voelen zich chronisch onveilig in hun lichaam: het verleden leeft in de vorm van knagend innerlijk ongemak. Hun lichamen worden voortdurend gebombardeerd door viscerale waarschuwingssignalen, en in een poging deze processen te beheersen, worden ze vaak expert in het negeren van hun onderbuikgevoelens en in het verdoven van het bewustzijn van wat er binnenin wordt afgespeeld. Ze leren zich voor zichzelf te verstoppen.\u201d<\/em><\/p><h3>Verwonding hechten<\/h3><p>Er is een parallel tussen het maken van een collage, het knippen en samenbrengen van verschillende elementen, en een traumatische verwonding die aan elkaar moet worden gehecht om te genezen.\u00a0<\/p><p>Ik kwam een heel interessant <a href=\"https:\/\/collageresearchnetwork.wordpress.com\/2020\/05\/29\/putting-the-pieces-together-collage-as-a-mode-in-the-treatment-of-trauma\/\" target=\"_blank\" rel=\"noopener\">artikel tegen van Anila Babla<\/a>. Een beeldend therapeute die de werking van de collagetechniek onderzocht, specifiek bij traumaverwerking. In de video zet ik haar redenen die pleiten voor het inzetten van de collagetechniek als onderdeel van traumaverwerking op een rij. M\u00e9t voorbeelden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3bdd04 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"d3bdd04\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/11\/11171.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-544cc77 elementor-widget elementor-widget-text-editor\" data-id=\"544cc77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Background<\/h3><p>This exercise was shared by Auke Smit. Auke shares it via her social media accounts (<a href=\"https:\/\/www.instagram.com\/youblossom_org\/\" target=\"_blank\" rel=\"noopener\">@YouBlossom<\/a>) tools to inspire people to use creative self-expression in their recovery. Her work is based on her personal experience of healing. <a href=\"https:\/\/traumanet.nl\/en\/information\/what-is-complex-trauma\/\">complex trauma<\/a> and her expertise as a visual therapist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Making collages can help you return to yourself and dare to trust your own instincts again.<\/p>","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"give_campaign_id":0},"doelgroep":[12],"hulpbron-categorie":[55,79],"thema":[49],"trefwoord":[],"class_list":["post-9127","hulpbronnen","type-hulpbronnen","status-publish","hentry","doelgroep-iemand-met-trauma","hulpbron-categorie-regulatie","hulpbron-categorie-creatief","thema-omgaan-met-trauma"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Collages maken bij trauma - 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