{"id":6237,"date":"2025-09-29T20:34:51","date_gmt":"2025-09-29T20:34:51","guid":{"rendered":"https:\/\/traumanet.nl\/?post_type=infotheek&#038;p=6237"},"modified":"2026-04-22T19:50:46","modified_gmt":"2026-04-22T19:50:46","slug":"somatic-experiencing","status":"publish","type":"infotheek","link":"https:\/\/traumanet.nl\/en\/infotheek\/somatic-experiencing\/","title":{"rendered":"Somatic Experiencing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6237\" class=\"elementor elementor-6237\" data-elementor-post-type=\"infotheek\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa7fec9 e-flex e-con-boxed e-con e-parent\" data-id=\"fa7fec9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e4a7c02 e-con-full e-flex e-con e-child\" data-id=\"e4a7c02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b770c8c e-con-full e-flex e-con e-child\" data-id=\"b770c8c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed21267 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"ed21267\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2480\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2480\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> Wat is Somatic Experiencing (SE)? <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2480\" class=\"elementor-element elementor-element-9a7f9e0 e-con-full e-flex e-con e-child\" data-id=\"9a7f9e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2480\" class=\"elementor-element elementor-element-646a114 e-flex e-con-boxed e-con e-child\" data-id=\"646a114\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd462fe elementor-widget elementor-widget-text-editor\" data-id=\"cd462fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-2431\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"1\" aria-labelledby=\"elementor-tab-title-2431\"><p>Somatic Experiencing (SE) is een psychosomatische methode voor het helen van trauma. SE betekent letterlijk \u2018ervaren in het lichaam\u2019. Uitgangspunt bij SE is dat tijdens een stressvolle of traumatische gebeurtenis, spanning zich vastzet in het lichaam. Wanneer spanning zich chronisch opstapelt, raakt het <a href=\"https:\/\/traumanet.nl\/infotheek\/trauma-en-het-zenuwstelsel\/\">zenuwstelsel ontregeld<\/a>. Dit heeft gevolgen op fysiek, emotioneel en mentaal niveau.<\/p><h3>Ontladen<\/h3><p>SE richt zich op het begeleiden in gewaarzijn van je lichamelijke sensaties en het alsnog afronden van de natuurlijke reacties op<a href=\"https:\/\/traumanet.nl\/infotheek\/wat-is-een-traumatische-ervaring\/\"> traumatische gebeurtenissen<\/a>. De geblokkeerde overlevingsenergie wordt op een geleidelijke manier ontladen en er kan weer balans en veerkracht in het zenuwstelsel ontstaan.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2481\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2481\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> Hoe is Somatic Experiencing ontstaan? <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2481\" class=\"elementor-element elementor-element-a29920d e-con-full e-flex e-con e-child\" data-id=\"a29920d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8c42a8 elementor-widget elementor-widget-text-editor\" data-id=\"d8c42a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-2432\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"2\" aria-labelledby=\"elementor-tab-title-2432\"><p>De grondlegger van Somatic Experiencing is dr. Peter A. Levine, gepromoveerd in de medische biofysica en in de psychologie. <a href=\"https:\/\/traumanet.nl\/bibliotheek\/de-tijger-ontwaakt\/\">Peter Levine<\/a> zag dat dieren in het wild onderhevig zijn aan hoge stress, maar niet getraumatiseerd raken. Hij ontdekte dat dieren instinctief weten hoe zij de intense energie die vrijkomt bij overlevingsgedrag (vechten, vluchten, bevriezen) kunnen reguleren en ontladen.<\/p><p>Als mens hebben we de neiging om deze natuurlijke ontladende reacties te blokkeren, wat leidt tot een opeenhoping van spanning. Peter Levine ontwikkelde de methode Somatic Experiencing om fysiologische reflexen alsnog af te ronden, zodat de balans in het zenuwstelsel kan herstellen. Somatic Experiencing is gestoeld op bevindingen uit de psychologie, neurowetenschappen en fysiologie.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2482\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2482\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> Hoe werkt Somatic Experiencing? <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2482\" class=\"elementor-element elementor-element-a6c91d2 e-con-full e-flex e-con e-child\" data-id=\"a6c91d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d2d739 elementor-widget elementor-widget-text-editor\" data-id=\"8d2d739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-2433\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"3\" aria-labelledby=\"elementor-tab-title-2433\"><p>Somatic Experiencing werkt met \u2018felt sense\u2019, het gewaarzijn van lichamelijke sensaties, gevoelens en bewegingen. Voorbeelden zijn:\u00a0<\/p><ul><li aria-level=\"1\">warmte<\/li><li aria-level=\"1\">tintelingen<\/li><li aria-level=\"1\">kippenvel<\/li><li aria-level=\"1\">hartslag<\/li><li aria-level=\"1\">ademhaling<\/li><\/ul><p>Omdat direct gewerkt wordt met de lichamelijke sensaties is het niet per se nodig dat je weet wat de traumatische gebeurtenis was. De methode wordt meestal zittend beoefend, altijd met kleding aan, en aanraking alleen in overleg.<\/p><h3>Hulpbronnen<\/h3><p>Somatic Experiencing begint met bewust worden van hulpbronnen die je verwerkingsproces ondersteunen. Voorbeelden van interne bronnen zijn:\u00a0<\/p><ul><li aria-level=\"1\">humor<\/li><li aria-level=\"1\"><a href=\"https:\/\/traumanet.nl\/infotheek\/grondingsoefeningen\/\">contact met de grond<\/a><\/li><li aria-level=\"1\">gevoel van kracht<\/li><li aria-level=\"1\">creativiteit<\/li><li aria-level=\"1\">intelligentie<\/li><\/ul><p>Externe hulpbronnen kunnen elke vorm van ondersteuning zijn, zoals:<\/p><ul><li aria-level=\"1\">vrienden, huisdieren, familie<\/li><li aria-level=\"1\">een fijne plek<\/li><li aria-level=\"1\">positieve herinneringen<\/li><\/ul><p>Contact met hulpbronnen geeft een gevoel van vertrouwen en rust in het lichaam.<\/p><h3>Spanning loslaten<\/h3><p>Uitgangspunt is dat de opgeslagen overlevingsenergie, de spanning, in kleine doses wordt losgelaten. Dit doe je door te pendelen tussen je hulpbronnen en de ervaren sensaties. Van rust en vertrouwen, naar de onrust, weer naar rust en vertrouwen. Steeds heen en weer, zodat het behapbaar en veilig is voor je systeem.<\/p><p><a href=\"https:\/\/traumanet.nl\/infotheek\/omgaan-met-ontregeling\/\">Je leert reguleren<\/a>, zodat je dit ook kunt toepassen als je in je dagelijks leven te maken krijgt met triggers.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2483\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2483\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> Voor welke klachten is Somatic Experiencing? <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2483\" class=\"elementor-element elementor-element-74c1f29 e-con-full e-flex e-con e-child\" data-id=\"74c1f29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320fdbd elementor-widget elementor-widget-text-editor\" data-id=\"320fdbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-2434\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"4\" aria-labelledby=\"elementor-tab-title-2434\"><p>Somatic Experiencing is geschikt voor verschillende vormen van trauma die overweldigend geweest zijn voor het zenuwstelsel:<\/p><ul><li aria-level=\"1\">Operaties op heel jonge leeftijd, hoge koorts, verdrinking, verstikking, geboortetrauma<\/li><li aria-level=\"1\">Een ontwikkelingstrauma of emotioneel trauma door verwaarlozing in de vroege jeugd, verlies van een dierbaar persoon, een liefdeloze opvoeding<\/li><li aria-level=\"1\">Een aanval waarbij je niet kon ontsnappen, seksueel misbruik, geweld, oorlog<\/li><li aria-level=\"1\">Fysieke verwondingen door operaties, verdoving, verbranding, vergiftiging, ernstige val, hoofdverwonding, auto-ongeluk<\/li><li aria-level=\"1\">Getuige zijn geweest van een traumatische gebeurtenis<\/li><li aria-level=\"1\">Natuurrampen<\/li><li aria-level=\"1\">Intergenerationeel trauma<\/li><\/ul><p>De klachten die als gevolg van trauma zijn ontstaan zijn heel divers, bijvoorbeeld:\u00a0<\/p><ul><li aria-level=\"1\">flashbacks<\/li><li aria-level=\"1\">hyperactiviteit<\/li><li aria-level=\"1\">paniek<\/li><li aria-level=\"1\">nachtmerries<\/li><li>slaapstoornissen<\/li><li>fibromyalgie<\/li><li>burn-out<\/li><li>migraine<\/li><li>chronische moeheid<\/li><li>angsten<\/li><li>depressie<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2484\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2484\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> Waar kan ik een Somatic Experiencing Practioner vinden? <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2484\" class=\"elementor-element elementor-element-f006642 e-con-full e-flex e-con e-child\" data-id=\"f006642\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96839c8 elementor-widget elementor-widget-text-editor\" data-id=\"96839c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-content-2435\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"5\" aria-labelledby=\"elementor-tab-title-2435\"><p>Na het afronden van de driejarige opleiding mag iemand zich Somatic Experiencing Practitioner (SEP) noemen.<\/p><p><a href=\"https:\/\/www.bodymindopleidingen.nl\/vind-een-therapeut\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-4089 size-full lazyautosizes lazyloaded\" src=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2023\/07\/kaart-SE-therapeuten.png\" sizes=\"633px\" srcset=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2023\/07\/kaart-SE-therapeuten.png 633w, https:\/\/traumanet.nl\/wp-content\/uploads\/2023\/07\/kaart-SE-therapeuten-300x213.png 300w\" alt=\"\" width=\"633\" height=\"450\" data-src=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2023\/07\/kaart-SE-therapeuten.png\" data-srcset=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2023\/07\/kaart-SE-therapeuten.png 633w, https:\/\/traumanet.nl\/wp-content\/uploads\/2023\/07\/kaart-SE-therapeuten-300x213.png 300w\" data-sizes=\"auto\" data-eio-rwidth=\"633\" data-eio-rheight=\"450\" \/>Zoek op de kaart naar een SE Practitioner in je buurt.<\/a><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2485\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2485\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> Waar vind ik meer informatie over Somatic Experiencing? <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2485\" class=\"elementor-element elementor-element-d72af28 e-con-full e-flex e-con e-child\" data-id=\"d72af28\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01096a5 elementor-widget elementor-widget-text-editor\" data-id=\"01096a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Leestips<\/strong><\/p><ul><li><a href=\"https:\/\/traumanet.nl\/bibliotheek\/imaginaire-rescripting\/\" target=\"_blank\" rel=\"noopener\">Imaginaire rescripting<\/a> &#8211; Remco van der Wijngaart<\/li><\/ul><p><strong>Kijktips<\/strong><\/p><ul><li><a href=\"https:\/\/www.youtube.com\/watch?v=L7YQv1PZOZk\" target=\"_blank\" rel=\"noopener\">Imagery rescripting door de therapeut &#8211; rollenspel &#8211; Loes Marquenie &#8211; Psyflix<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=E72h1wbLGh0\" target=\"_blank\" rel=\"noopener\">Imaginaire rescripting in het brein<\/a><\/li><li>DVD <em><a href=\"https:\/\/www.schematherapy.nl\/shop\/fine-tuning-imagery-rescripting\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignright wp-image-3852\" src=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2023\/06\/Fine-Tuning-ImRs-DVDcover-209x300.jpg\" alt=\"\" width=\"150\" height=\"215\" \/><\/a><\/em><a href=\"https:\/\/www.schematherapy.nl\/shop\/fine-tuning-imagery-rescripting\/\" target=\"_blank\" rel=\"noopener\">Fine Tuning Imagery Rescripting<\/a>, 36 sc\u00e8nes over de toepassingen van ImRs<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Wat is Somatic Experiencing (SE)?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Somatic Experiencing (SE) is een psychosomatische methode voor het helen van trauma. SE betekent letterlijk \\u2018ervaren in het lichaam\\u2019. Uitgangspunt bij SE is dat tijdens een stressvolle of traumatische gebeurtenis, spanning zich vastzet in het lichaam. Wanneer spanning zich chronisch opstapelt, raakt het zenuwstelsel ontregeld. Dit heeft gevolgen op fysiek, emotioneel en mentaal niveau.OntladenSE richt zich op het begeleiden in gewaarzijn van je lichamelijke sensaties en het alsnog afronden van de natuurlijke reacties op traumatische gebeurtenissen. De geblokkeerde overlevingsenergie wordt op een geleidelijke manier ontladen en er kan weer balans en veerkracht in het zenuwstelsel ontstaan.\"}},{\"@type\":\"Question\",\"name\":\"Hoe is Somatic Experiencing ontstaan?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"De grondlegger van Somatic Experiencing is dr. Peter A. Levine, gepromoveerd in de medische biofysica en in de psychologie. Peter Levine zag dat dieren in het wild onderhevig zijn aan hoge stress, maar niet getraumatiseerd raken. Hij ontdekte dat dieren instinctief weten hoe zij de intense energie die vrijkomt bij overlevingsgedrag (vechten, vluchten, bevriezen) kunnen reguleren en ontladen.Als mens hebben we de neiging om deze natuurlijke ontladende reacties te blokkeren, wat leidt tot een opeenhoping van spanning. Peter Levine ontwikkelde de methode Somatic Experiencing om fysiologische reflexen alsnog af te ronden, zodat de balans in het zenuwstelsel kan herstellen. Somatic Experiencing is gestoeld op bevindingen uit de psychologie, neurowetenschappen en fysiologie.\"}},{\"@type\":\"Question\",\"name\":\"Hoe werkt Somatic Experiencing?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Somatic Experiencing werkt met \\u2018felt sense\\u2019, het gewaarzijn van lichamelijke sensaties, gevoelens en bewegingen. Voorbeelden zijn:\\u00a0warmtetintelingenkippenvelhartslagademhalingOmdat direct gewerkt wordt met de lichamelijke sensaties is het niet per se nodig dat je weet wat de traumatische gebeurtenis was. De methode wordt meestal zittend beoefend, altijd met kleding aan, en aanraking alleen in overleg.HulpbronnenSomatic Experiencing begint met bewust worden van hulpbronnen die je verwerkingsproces ondersteunen. Voorbeelden van interne bronnen zijn:\\u00a0humorcontact met de grondgevoel van krachtcreativiteitintelligentieExterne hulpbronnen kunnen elke vorm van ondersteuning zijn, zoals:vrienden, huisdieren, familieeen fijne plekpositieve herinneringenContact met hulpbronnen geeft een gevoel van vertrouwen en rust in het lichaam.Spanning loslatenUitgangspunt is dat de opgeslagen overlevingsenergie, de spanning, in kleine doses wordt losgelaten. Dit doe je door te pendelen tussen je hulpbronnen en de ervaren sensaties. Van rust en vertrouwen, naar de onrust, weer naar rust en vertrouwen. Steeds heen en weer, zodat het behapbaar en veilig is voor je systeem.Je leert reguleren, zodat je dit ook kunt toepassen als je in je dagelijks leven te maken krijgt met triggers.\"}},{\"@type\":\"Question\",\"name\":\"Voor welke klachten is Somatic Experiencing?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Somatic Experiencing is geschikt voor verschillende vormen van trauma die overweldigend geweest zijn voor het zenuwstelsel:Operaties op heel jonge leeftijd, hoge koorts, verdrinking, verstikking, geboortetraumaEen ontwikkelingstrauma of emotioneel trauma door verwaarlozing in de vroege jeugd, verlies van een dierbaar persoon, een liefdeloze opvoedingEen aanval waarbij je niet kon ontsnappen, seksueel misbruik, geweld, oorlogFysieke verwondingen door operaties, verdoving, verbranding, vergiftiging, ernstige val, hoofdverwonding, auto-ongelukGetuige zijn geweest van een traumatische gebeurtenisNatuurrampenIntergenerationeel traumaDe klachten die als gevolg van trauma zijn ontstaan zijn heel divers, bijvoorbeeld:\\u00a0flashbackshyperactiviteitpanieknachtmerriesslaapstoornissenfibromyalgieburn-outmigrainechronische moeheidangstendepressie\"}},{\"@type\":\"Question\",\"name\":\"Waar kan ik een Somatic Experiencing Practioner vinden?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Na het afronden van de driejarige opleiding mag iemand zich Somatic Experiencing Practitioner (SEP) noemen.Zoek op de kaart naar een SE Practitioner in je buurt.\"}},{\"@type\":\"Question\",\"name\":\"Waar vind ik meer informatie over Somatic Experiencing?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"LeestipsImaginaire rescripting &#8211; Remco van der WijngaartKijktipsImagery rescripting door de therapeut &#8211; rollenspel &#8211; Loes Marquenie &#8211; PsyflixImaginaire rescripting in het breinDVD Fine Tuning Imagery Rescripting, 36 sc\\u00e8nes over de toepassingen van ImRs\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-e5a10e6 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"e5a10e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/youtu.be\/L0PsQFoz48g?si=h8N0E4DcpnqOvFzP\">\n\t\t<div class=\"elementor-element elementor-element-344ba82 e-con-full e-flex e-con e-child\" data-id=\"344ba82\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fd8ca1c e-con-full e-flex e-con e-child\" data-id=\"fd8ca1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b52a5f1 e-con-full e-flex e-con e-child\" data-id=\"b52a5f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3dd121 elementor-widget elementor-widget-text-editor\" data-id=\"e3dd121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Kijktip<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a643494 e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a643494\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-15,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"style-scope ytd-watch-metadata\">Origins of Somatic Experiencing<\/h4><h5>Video met Peter Levine<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-349b2c7 e-con-full e-flex e-con e-child\" data-id=\"349b2c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ca16db elementor-widget elementor-widget-image\" data-id=\"7ca16db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"439\" src=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/10\/origins-of-somatic-experiencing-1024x562.jpg\" class=\"attachment-large size-large wp-image-6594\" alt=\"origins of somatic experiencing\" srcset=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/10\/origins-of-somatic-experiencing-1024x562.jpg 1024w, https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/10\/origins-of-somatic-experiencing-300x165.jpg 300w, https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/10\/origins-of-somatic-experiencing-768x421.jpg 768w, https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/10\/origins-of-somatic-experiencing-1536x843.jpg 1536w, https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/10\/origins-of-somatic-experiencing.jpg 1786w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-19f3cbe e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"19f3cbe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/traumanet.nl\/bibliotheek\/de-tijger-ontwaakt\/\">\n\t\t<div class=\"elementor-element elementor-element-04ec9ab e-con-full e-flex e-con e-child\" data-id=\"04ec9ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f9b8d51 e-con-full e-flex e-con e-child\" data-id=\"f9b8d51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b14aafb e-con-full e-flex e-con e-child\" data-id=\"b14aafb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-329eb52 elementor-widget elementor-widget-text-editor\" data-id=\"329eb52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Leestip<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b6c028 e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"8b6c028\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"e-font-icon-svg e-fas-book\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 360V24c0-13.3-10.7-24-24-24H96C43 0 0 43 0 96v320c0 53 43 96 96 96h328c13.3 0 24-10.7 24-24v-16c0-7.5-3.5-14.3-8.9-18.7-4.2-15.4-4.2-59.3 0-74.7 5.4-4.3 8.9-11.1 8.9-18.6zM128 134c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm0 64c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm253.4 250H96c-17.7 0-32-14.3-32-32 0-17.6 14.4-32 32-32h285.4c-1.9 17.1-1.9 46.9 0 64z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66acbee e-con-full e-flex e-con e-child\" data-id=\"66acbee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6868e7a elementor-widget elementor-widget-text-editor\" data-id=\"6868e7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>De tijger ontwaakt &#8211; Peter Levine<\/h4><h5>Traumabehandeling met lichaamsgerichte therapie<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78fccfa e-con-full e-flex e-con e-child\" data-id=\"78fccfa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f88ee6 elementor-widget elementor-widget-image\" data-id=\"3f88ee6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"661\" height=\"1024\" src=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/De-tijger-ontwaakt-661x1024.jpg\" class=\"attachment-large size-large wp-image-3285\" alt=\"De-tijger-ontwaakt - Peter Levine\" srcset=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/De-tijger-ontwaakt-661x1024.jpg 661w, https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/De-tijger-ontwaakt-194x300.jpg 194w, https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/De-tijger-ontwaakt-768x1189.jpg 768w, https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/De-tijger-ontwaakt.jpg 775w\" sizes=\"(max-width: 661px) 100vw, 661px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2248f1d e-con-full e-flex e-con e-child\" data-id=\"2248f1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-876f161 e-con-full e-flex e-con e-child\" data-id=\"876f161\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a05f8e elementor-widget elementor-widget-heading\" data-id=\"7a05f8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Met medewerking van<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0432d46 elementor-widget elementor-widget-text-editor\" data-id=\"0432d46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf8dc29 elementor-widget elementor-widget-text-editor\" data-id=\"bf8dc29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><strong>Lucas van Gool<\/strong><\/p><\/div><\/div><div class=\"elementor-element elementor-element-085d77b elementor-widget elementor-widget-text-editor\" data-id=\"085d77b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Somatic Experiencing Practitioner sinds 2006, ervaringsdeskundige en oprichter van <a href=\"https:\/\/www.lifeforcefitness.nl\/\" target=\"_blank\" rel=\"noopener\">Life Force Fitness<\/a>.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Somatic Experiencing betekent letterlijk \u2018ervaren in het lichaam\u2019 en is een lichaamsgerichte methode voor het helen van trauma. SE richt zich op het begeleiden in gewaarzijn van je lichamelijke sensaties en het alsnog afronden van de natuurlijke reacties op traumatische gebeurtenissen.<\/p>","protected":false},"author":3,"featured_media":6337,"template":"","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"doelgroep":[12,13],"thema":[70],"class_list":["post-6237","infotheek","type-infotheek","status-publish","has-post-thumbnail","hentry","doelgroep-iemand-met-trauma","doelgroep-iemand-in-mijn-omgeving-heeft-trauma","thema-traumatherapie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Somatic Experiencing (SE): een lichaamsgerichte traumatherapie<\/title>\n<meta name=\"description\" content=\"Bij trauma blijft spanning vaak in je lichaam opgeslagen. 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