{"id":6920,"date":"2025-10-06T19:21:16","date_gmt":"2025-10-06T19:21:16","guid":{"rendered":"https:\/\/traumanet.nl\/?post_type=infotheek&#038;p=6920"},"modified":"2026-03-11T19:45:50","modified_gmt":"2026-03-11T19:45:50","slug":"wat-is-complex-trauma","status":"publish","type":"infotheek","link":"https:\/\/traumanet.nl\/en\/infotheek\/wat-is-complex-trauma\/","title":{"rendered":"Wat is complex trauma?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6920\" class=\"elementor elementor-6920\" data-elementor-post-type=\"infotheek\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43009f9 e-flex e-con-boxed e-con e-parent\" data-id=\"43009f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f42efe5 e-con-full e-flex e-con e-child\" data-id=\"f42efe5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ad6ee elementor-widget elementor-widget-text-editor\" data-id=\"96ad6ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Complex trauma is vaak relationeel<\/h2><p>Complex trauma is vaak relationeel van aard, het ontstaat in relatie met een ander(en). Dit heeft veel impact op onder andere het zelfbeeld, het vermogen om anderen te vertrouwen en met anderen te kunnen verbinden.<\/p><p><span class=\"timestamp\" data-start=\"23920\" data-end=\"24580\">Wanneer<\/span><span class=\"timestamp\" data-start=\"24580\" data-end=\"24920\"> complex<\/span><span class=\"timestamp\" data-start=\"24920\" data-end=\"25400\"> trauma<\/span><span class=\"timestamp\" data-start=\"25400\" data-end=\"25780\"> al<\/span><span class=\"timestamp\" data-start=\"25780\" data-end=\"25980\"> in<\/span><span class=\"timestamp\" data-start=\"25980\" data-end=\"26120\"> de<\/span><span class=\"timestamp\" data-start=\"26120\" data-end=\"26740\"> kindertijd<\/span><span class=\"timestamp\" data-start=\"26740\" data-end=\"27540\"> ontstaat,<\/span><span class=\"timestamp\" data-start=\"27540\" data-end=\"27840\"> noemen<\/span><span class=\"timestamp\" data-start=\"27840\" data-end=\"28000\"> we<\/span><span class=\"timestamp\" data-start=\"28000\" data-end=\"28160\"> dit<\/span><span class=\"timestamp\" data-start=\"28160\" data-end=\"28320\"> ook<\/span><span class=\"timestamp\" data-start=\"28320\" data-end=\"28540\"> wel <\/span><strong><span class=\"timestamp\" data-start=\"28540\" data-end=\"29700\">ontwikkelingstrauma<\/span><\/strong><span class=\"timestamp\" data-start=\"29700\" data-end=\"29980\"> of<\/span><strong><span class=\"timestamp\" data-start=\"29980\" data-end=\"30840\"> vroegkinderlijk<\/span><\/strong><span class=\"timestamp isShow\" data-start=\"30840\" data-end=\"31100\"><strong> trauma<\/strong>.<\/span><span class=\"timestamp\" data-start=\"31380\" data-end=\"31740\"> Dit<\/span><span class=\"timestamp\" data-start=\"31740\" data-end=\"32200\"> verwijst<\/span><span class=\"timestamp\" data-start=\"32200\" data-end=\"32540\"> meestal<\/span><span class=\"timestamp\" data-start=\"32540\" data-end=\"33160\"> specifiek <\/span><span class=\"timestamp\" data-start=\"33160\" data-end=\"33280\">naar<\/span><span class=\"timestamp\" data-start=\"33280\" data-end=\"33380\"> de<\/span><span class=\"timestamp\" data-start=\"33380\" data-end=\"33760\"> leeftijd<\/span><span class=\"timestamp\" data-start=\"33760\" data-end=\"33940\"> tussen<\/span><span class=\"timestamp\" data-start=\"33940\" data-end=\"34240\"> 0<\/span><span class=\"timestamp\" data-start=\"34240\" data-end=\"34400\"> en<\/span><span class=\"timestamp\" data-start=\"34400\" data-end=\"34620\"> 10<\/span><span class=\"timestamp\" data-start=\"34620\" data-end=\"34880\"> jaar<\/span><span class=\"timestamp\" data-start=\"34880\" data-end=\"35720\"> waarin<\/span><span class=\"timestamp\" data-start=\"35720\" data-end=\"35820\"> je<\/span><span class=\"timestamp\" data-start=\"35820\" data-end=\"36000\"> als<\/span><span class=\"timestamp\" data-start=\"36000\" data-end=\"36320\"> kind<\/span> <span class=\"timestamp\" data-start=\"36760\" data-end=\"36940\">nog<\/span><span class=\"timestamp\" data-start=\"36940\" data-end=\"37100\"> heel<\/span><span class=\"timestamp\" data-start=\"37100\" data-end=\"37260\"> erg<\/span><span class=\"timestamp\" data-start=\"37260\" data-end=\"37480\"> in <\/span><span class=\"timestamp\" data-start=\"37480\" data-end=\"38020\">ontwikkeling<\/span><span class=\"timestamp isShow\" data-start=\"38020\" data-end=\"38200\"> bent. Met de term <a href=\"https:\/\/traumanet.nl\/veelgestelde-vragen\/wat-is-jeugdtrauma\/\">jeugdtrauma<\/a> wordt trauma voor het 18e jaar bedoeld.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff85d52 elementor-widget elementor-widget-text-editor\" data-id=\"ff85d52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/wr3Z1NYfTW4?si=FDqDMx0liW2H3stq\" width=\"560\" height=\"415\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03a8d81 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"03a8d81\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3830\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3830\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> Tekst video 'Wat is complex trauma?'  <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3830\" class=\"elementor-element elementor-element-ce2cedc e-con-full e-flex e-con e-child\" data-id=\"ce2cedc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ce5b6e elementor-widget elementor-widget-text-editor\" data-id=\"1ce5b6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\" data-pm-slice=\"1 1 []\"><span class=\"timestamp\" data-start=\"4059\" data-end=\"4720\">Complex<\/span><span class=\"timestamp\" data-start=\"4720\" data-end=\"5120\"> trauma<\/span><span class=\"timestamp\" data-start=\"5120\" data-end=\"5640\"> is<\/span><span class=\"timestamp\" data-start=\"5640\" data-end=\"5800\"> het<\/span><span class=\"timestamp\" data-start=\"5800\" data-end=\"6600\"> gevolg<\/span><span class=\"timestamp\" data-start=\"6600\" data-end=\"6920\"> van<\/span><span class=\"timestamp\" data-start=\"6920\" data-end=\"7660\"> herhaalde<\/span><span class=\"timestamp\" data-start=\"7660\" data-end=\"7940\"> en<\/span><span class=\"timestamp\" data-start=\"7940\" data-end=\"8740\"> langdurige<\/span><span class=\"timestamp\" data-start=\"8740\" data-end=\"9420\"> traumatische<\/span><span class=\"timestamp\" data-start=\"9420\" data-end=\"10160\"> ervaringen<\/span><span class=\"timestamp\" data-start=\"10160\" data-end=\"10500\"> die<\/span><span class=\"timestamp\" data-start=\"10500\" data-end=\"10660\"> zich<\/span><span class=\"timestamp\" data-start=\"10660\" data-end=\"10940\"> vaak<\/span><span class=\"timestamp\" data-start=\"10940\" data-end=\"11100\"> al<\/span><span class=\"timestamp\" data-start=\"11100\" data-end=\"11220\"> in<\/span><span class=\"timestamp\" data-start=\"11220\" data-end=\"11280\"> de<\/span><span class=\"timestamp\" data-start=\"11280\" data-end=\"11760\"> kindertijd<\/span><span class=\"timestamp isShow\" data-start=\"11760\" data-end=\"12300\">afspelen.<\/span><span class=\"timestamp\" data-start=\"12520\" data-end=\"12920\"> Je<\/span><span class=\"timestamp\" data-start=\"12920\" data-end=\"13080\"> kan<\/span><span class=\"timestamp\" data-start=\"13080\" data-end=\"13260\"> dan<\/span><span class=\"timestamp\" data-start=\"13260\" data-end=\"13540\"> denken<\/span><span class=\"timestamp\" data-start=\"13540\" data-end=\"13760\"> aan<\/span><span class=\"timestamp\" data-start=\"13760\" data-end=\"13880\"> het<\/span><span class=\"timestamp\" data-start=\"13880\" data-end=\"14440\"> meemaken<\/span><span class=\"timestamp\" data-start=\"14440\" data-end=\"14760\"> van<\/span><span class=\"timestamp\" data-start=\"14760\" data-end=\"15680\"> fysiek<\/span><span class=\"timestamp\" data-start=\"15680\" data-end=\"15780\"> of<\/span><span class=\"timestamp\" data-start=\"15780\" data-end=\"16280\"> seksueel<\/span><span class=\"timestamp\" data-start=\"16280\" data-end=\"16760\"> geweld,<\/span><span class=\"timestamp\" data-start=\"16920\" data-end=\"18040\"> emotionele<\/span><span class=\"timestamp\" data-start=\"18040\" data-end=\"18180\"> of<\/span><span class=\"timestamp\" data-start=\"18180\" data-end=\"18500\"> fysieke<\/span><span class=\"timestamp\" data-start=\"18500\" data-end=\"19320\"> verwaarlozing<\/span><span class=\"timestamp\" data-start=\"19320\" data-end=\"19620\"> of<\/span><span class=\"timestamp\" data-start=\"19620\" data-end=\"19960\">andere<\/span><span class=\"timestamp\" data-start=\"19960\" data-end=\"20800\"> omstandigheden<\/span><span class=\"timestamp\" data-start=\"20800\" data-end=\"21000\"> die<\/span><span class=\"timestamp\" data-start=\"21000\" data-end=\"21740\"> langdurig<\/span><span class=\"timestamp\" data-start=\"21740\" data-end=\"22180\"> heel<\/span><span class=\"timestamp\" data-start=\"22180\" data-end=\"22320\"> erg<\/span><span class=\"timestamp\" data-start=\"22320\" data-end=\"22840\"> ingrijpend<\/span><span class=\"timestamp isShow\" data-start=\"22840\" data-end=\"23040\"> zijn.<\/span><\/p><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\" data-pm-slice=\"1 1 []\"><span class=\"timestamp\" data-start=\"23920\" data-end=\"24580\">Wanneer<\/span><span class=\"timestamp\" data-start=\"24580\" data-end=\"24920\"> complex<\/span><span class=\"timestamp\" data-start=\"24920\" data-end=\"25400\"> trauma<\/span><span class=\"timestamp\" data-start=\"25400\" data-end=\"25780\"> al<\/span><span class=\"timestamp\" data-start=\"25780\" data-end=\"25980\"> in<\/span><span class=\"timestamp\" data-start=\"25980\" data-end=\"26120\"> de<\/span><span class=\"timestamp\" data-start=\"26120\" data-end=\"26740\"> kindertijd<\/span><span class=\"timestamp\" data-start=\"26740\" data-end=\"27540\"> ontstaat,<\/span><span class=\"timestamp\" data-start=\"27540\" data-end=\"27840\"> noemen<\/span><span class=\"timestamp\" data-start=\"27840\" data-end=\"28000\"> we<\/span><span class=\"timestamp\" data-start=\"28000\" data-end=\"28160\"> dit<\/span><span class=\"timestamp\" data-start=\"28160\" data-end=\"28320\"> ook<\/span><span class=\"timestamp\" data-start=\"28320\" data-end=\"28540\"> wel<\/span><span class=\"timestamp\" data-start=\"28540\" data-end=\"29700\"> ontwikkelingstrauma<\/span><span class=\"timestamp\" data-start=\"29700\" data-end=\"29980\"> of<\/span><span class=\"timestamp\" data-start=\"29980\" data-end=\"30840\"> vroegkinderlijk<\/span><span class=\"timestamp isShow\" data-start=\"30840\" data-end=\"31100\">trauma.<\/span><span class=\"timestamp\" data-start=\"31380\" data-end=\"31740\"> Dit<\/span><span class=\"timestamp\" data-start=\"31740\" data-end=\"32200\"> verwijst<\/span><span class=\"timestamp\" data-start=\"32200\" data-end=\"32540\"> meestal<\/span><span class=\"timestamp\" data-start=\"32540\" data-end=\"33160\"> specifiek<\/span><span class=\"timestamp\" data-start=\"33160\" data-end=\"33280\"> naar<\/span><span class=\"timestamp\" data-start=\"33280\" data-end=\"33380\"> de<\/span><span class=\"timestamp\" data-start=\"33380\" data-end=\"33760\"> leeftijd<\/span><span class=\"timestamp\" data-start=\"33760\" data-end=\"33940\"> tussen<\/span><span class=\"timestamp\" data-start=\"33940\" data-end=\"34240\"> 0<\/span><span class=\"timestamp\" data-start=\"34240\" data-end=\"34400\"> en<\/span><span class=\"timestamp\" data-start=\"34400\" data-end=\"34620\"> 10<\/span><span class=\"timestamp\" data-start=\"34620\" data-end=\"34880\"> jaar<\/span><span class=\"timestamp\" data-start=\"34880\" data-end=\"35720\"> waarin<\/span><span class=\"timestamp\" data-start=\"35720\" data-end=\"35820\"> je<\/span><span class=\"timestamp\" data-start=\"35820\" data-end=\"36000\"> als<\/span><span class=\"timestamp\" data-start=\"36000\" data-end=\"36320\"> kind<\/span><span class=\"timestamp\" data-start=\"36320\" data-end=\"36520\"> als<\/span><span class=\"timestamp\" data-start=\"36520\" data-end=\"36760\"> mens<\/span><span class=\"timestamp\" data-start=\"36760\" data-end=\"36940\"> nog<\/span><span class=\"timestamp\" data-start=\"36940\" data-end=\"37100\"> heel<\/span><span class=\"timestamp\" data-start=\"37100\" data-end=\"37260\"> erg<\/span><span class=\"timestamp\" data-start=\"37260\" data-end=\"37480\"> in<\/span><span class=\"timestamp\" data-start=\"37480\" data-end=\"38020\">ontwikkeling<\/span><span class=\"timestamp isShow\" data-start=\"38020\" data-end=\"38200\"> bent.<\/span><\/p><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\" data-pm-slice=\"1 1 []\"><span class=\"timestamp\" data-start=\"39300\" data-end=\"39900\">Complex<\/span><span class=\"timestamp\" data-start=\"39900\" data-end=\"40340\"> trauma<\/span><span class=\"timestamp\" data-start=\"40340\" data-end=\"40780\"> gaat<\/span><span class=\"timestamp\" data-start=\"40780\" data-end=\"41080\"> eigenlijk<\/span><span class=\"timestamp\" data-start=\"41080\" data-end=\"41560\"> altijd<\/span><span class=\"timestamp\" data-start=\"41560\" data-end=\"42200\"> over<\/span><span class=\"timestamp\" data-start=\"42200\" data-end=\"42440\"> het<\/span><span class=\"timestamp\" data-start=\"42440\" data-end=\"43040\"> meemaken<\/span><span class=\"timestamp\" data-start=\"43040\" data-end=\"43340\"> van<\/span><span class=\"timestamp\" data-start=\"43340\" data-end=\"44260\"> verschillende<\/span><span class=\"timestamp\" data-start=\"44260\" data-end=\"45340\"> ervaringen<\/span><span class=\"timestamp\" data-start=\"45340\" data-end=\"45460\"> en<\/span><span class=\"timestamp\" data-start=\"45460\" data-end=\"45560\"> een<\/span><span class=\"timestamp\" data-start=\"45560\" data-end=\"46160\"> stapeling<\/span><span class=\"timestamp\" data-start=\"46160\" data-end=\"46380\"> van<\/span><span class=\"timestamp isShow\" data-start=\"46380\" data-end=\"47240\"> ervaringen.<\/span><span class=\"timestamp\" data-start=\"47420\" data-end=\"48020\">Meestal<\/span><span class=\"timestamp\" data-start=\"48020\" data-end=\"48240\"> komen<\/span><span class=\"timestamp\" data-start=\"48240\" data-end=\"48520\"> dingen<\/span><span class=\"timestamp\" data-start=\"48520\" data-end=\"49220\"> tegelijkertijd<\/span><span class=\"timestamp\" data-start=\"49220\" data-end=\"49500\"> voor,<\/span><span class=\"timestamp\" data-start=\"49680\" data-end=\"50080\"> bijvoorbeeld<\/span><span class=\"timestamp\" data-start=\"50080\" data-end=\"51240\"> misbruik<\/span><span class=\"timestamp\" data-start=\"51240\" data-end=\"51360\"> en<\/span><span class=\"timestamp\" data-start=\"51360\" data-end=\"52120\"> emotionele<\/span><span class=\"timestamp isShow\" data-start=\"52120\" data-end=\"52700\"> verwaarlozing.<\/span><span class=\"timestamp\" data-start=\"52920\" data-end=\"53480\"> Dat<\/span><span class=\"timestamp\" data-start=\"53480\" data-end=\"53860\"> maakt<\/span><span class=\"timestamp\" data-start=\"53860\" data-end=\"54020\"> ook<\/span><span class=\"timestamp\" data-start=\"54020\" data-end=\"54180\"> dat<\/span><span class=\"timestamp\" data-start=\"54180\" data-end=\"54380\"> de<\/span><span class=\"timestamp\" data-start=\"54380\" data-end=\"55140\">uitwerking<\/span><span class=\"timestamp\" data-start=\"55140\" data-end=\"55300\"> van<\/span><span class=\"timestamp\" data-start=\"55300\" data-end=\"55660\"> complex<\/span><span class=\"timestamp\" data-start=\"55660\" data-end=\"56040\"> trauma<\/span><span class=\"timestamp\" data-start=\"56040\" data-end=\"56340\"> vaak<\/span><span class=\"timestamp\" data-start=\"56340\" data-end=\"56820\"> behoorlijk<\/span><span class=\"timestamp\" data-start=\"56820\" data-end=\"57220\"> complex<\/span><span class=\"timestamp\" data-start=\"57220\" data-end=\"57580\"> is<\/span><span class=\"timestamp\" data-start=\"57580\" data-end=\"57980\"> en<\/span><span class=\"timestamp\" data-start=\"57980\" data-end=\"58240\"> veel<\/span><span class=\"timestamp isShow\" data-start=\"58240\" data-end=\"58520\"> omvattend is.<\/span><\/p><h2 class=\"custom-paragraph text-base font-normal leading-[1.5rem]\" data-pm-slice=\"1 1 []\"><span class=\"timestamp\" data-start=\"60000\" data-end=\"60600\">Complex<\/span><span class=\"timestamp\" data-start=\"60600\" data-end=\"61200\"> trauma<\/span><span class=\"timestamp\" data-start=\"61200\" data-end=\"61760\"> is<\/span><span class=\"timestamp\" data-start=\"61760\" data-end=\"62140\"> vaak<\/span><span class=\"timestamp\" data-start=\"62140\" data-end=\"63260\"> relationeel<\/span><span class=\"timestamp\" data-start=\"63260\" data-end=\"63460\"> van<\/span><span class=\"timestamp isShow\" data-start=\"63460\" data-end=\"63820\"> aard<\/span><\/h2><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"64099\" data-end=\"64700\">Daarmee<\/span><span class=\"timestamp\" data-start=\"64700\" data-end=\"65099\"> bedoel<\/span><span class=\"timestamp\" data-start=\"65099\" data-end=\"65280\"> ik<\/span><span class=\"timestamp\" data-start=\"65280\" data-end=\"65660\"> dat<\/span><span class=\"timestamp\" data-start=\"65660\" data-end=\"65860\"> het<\/span><span class=\"timestamp\" data-start=\"65860\" data-end=\"66080\"> zich<\/span><span class=\"timestamp\" data-start=\"66080\" data-end=\"66720\"> afspeelt<\/span><span class=\"timestamp\" data-start=\"66720\" data-end=\"66960\"> tussen<\/span><span class=\"timestamp\" data-start=\"66960\" data-end=\"67240\"> jou<\/span><span class=\"timestamp\" data-start=\"67240\" data-end=\"67480\"> en<\/span><span class=\"timestamp\" data-start=\"67480\" data-end=\"67600\"> een<\/span><span class=\"timestamp\" data-start=\"67600\" data-end=\"67880\"> ander<\/span><span class=\"timestamp isShow\" data-start=\"67880\" data-end=\"68180\"> mens.<\/span><span class=\"timestamp\" data-start=\"68460\" data-end=\"69040\"> De<\/span><span class=\"timestamp\" data-start=\"69040\" data-end=\"69780\"> beschadiging<\/span><span class=\"timestamp\" data-start=\"69780\" data-end=\"69840\"> of<\/span><span class=\"timestamp\" data-start=\"69840\" data-end=\"69920\"> de<\/span><span class=\"timestamp\" data-start=\"69920\" data-end=\"70420\"> verwonding<\/span><span class=\"timestamp\" data-start=\"70420\" data-end=\"70740\"> vindt<\/span><span class=\"timestamp\" data-start=\"70740\" data-end=\"70880\"> in<\/span><span class=\"timestamp\" data-start=\"70880\" data-end=\"71100\"> de<\/span><span class=\"timestamp\" data-start=\"71100\" data-end=\"71620\">relatie<\/span><span class=\"timestamp isShow\" data-start=\"71620\" data-end=\"72240\"> plaats.<\/span><span class=\"timestamp\" data-start=\"72480\" data-end=\"73080\"> Dit<\/span><span class=\"timestamp\" data-start=\"73080\" data-end=\"73420\"> is<\/span><span class=\"timestamp\" data-start=\"73420\" data-end=\"73780\"> omdat<\/span><span class=\"timestamp\" data-start=\"73780\" data-end=\"74020\"> wij<\/span><span class=\"timestamp\" data-start=\"74020\" data-end=\"74280\"> als<\/span><span class=\"timestamp\" data-start=\"74280\" data-end=\"74680\"> mensen<\/span><span class=\"timestamp\" data-start=\"74680\" data-end=\"74860\"> in<\/span><span class=\"timestamp\" data-start=\"74860\" data-end=\"75140\"> feite<\/span><span class=\"timestamp\" data-start=\"75140\" data-end=\"75380\"> mensen<\/span><span class=\"timestamp\" data-start=\"75380\" data-end=\"75920\"> nodig<\/span><span class=\"timestamp\" data-start=\"75920\" data-end=\"76220\"> hebben<\/span><span class=\"timestamp\" data-start=\"76220\" data-end=\"76520\"> om<\/span><span class=\"timestamp\" data-start=\"76520\" data-end=\"76740\"> ons<\/span><span class=\"timestamp\" data-start=\"76740\" data-end=\"77180\"> goed<\/span><span class=\"timestamp\" data-start=\"77180\" data-end=\"77400\"> te<\/span><span class=\"timestamp\" data-start=\"77400\" data-end=\"77720\"> voelen,<\/span><span class=\"timestamp\" data-start=\"77740\" data-end=\"77800\"> om<\/span><span class=\"timestamp\" data-start=\"77800\" data-end=\"77920\"> ons<\/span><span class=\"timestamp\" data-start=\"77920\" data-end=\"78360\"> veilig<\/span><span class=\"timestamp\" data-start=\"78360\" data-end=\"78420\"> te<\/span><span class=\"timestamp\" data-start=\"78420\" data-end=\"78800\"> voelen,<\/span><span class=\"timestamp\" data-start=\"78880\" data-end=\"79500\">vaak<\/span><span class=\"timestamp\" data-start=\"79500\" data-end=\"79680\"> dus<\/span><span class=\"timestamp\" data-start=\"79680\" data-end=\"80020\"> juist<\/span><span class=\"timestamp\" data-start=\"80020\" data-end=\"80140\"> ook<\/span><span class=\"timestamp\" data-start=\"80140\" data-end=\"80260\"> heel<\/span><span class=\"timestamp isShow\" data-start=\"80260\" data-end=\"81000\"> beschadigend.<\/span><span class=\"timestamp\" data-start=\"81060\" data-end=\"81600\"> Omdat<\/span><span class=\"timestamp\" data-start=\"81600\" data-end=\"82040\"> juist<\/span><span class=\"timestamp\" data-start=\"82040\" data-end=\"82160\"> in<\/span><span class=\"timestamp\" data-start=\"82160\" data-end=\"82280\"> die<\/span><span class=\"timestamp\" data-start=\"82280\" data-end=\"82900\"> verbinding<\/span><span class=\"timestamp\" data-start=\"82900\" data-end=\"83300\"> ook<\/span><span class=\"timestamp\" data-start=\"83300\" data-end=\"83540\"> de<\/span><span class=\"timestamp\" data-start=\"83540\" data-end=\"83980\"> schade<\/span><span class=\"timestamp\" data-start=\"83980\" data-end=\"84080\"> is<\/span><span class=\"timestamp isShow\" data-start=\"84080\" data-end=\"84580\"> ontstaan.<\/span><span class=\"timestamp\" data-start=\"85040\" data-end=\"85640\"> Dat<\/span><span class=\"timestamp\" data-start=\"85640\" data-end=\"85960\"> kan<\/span><span class=\"timestamp\" data-start=\"85960\" data-end=\"86680\"> betekenen<\/span><span class=\"timestamp\" data-start=\"86680\" data-end=\"87040\"> dat<\/span><span class=\"timestamp\" data-start=\"87040\" data-end=\"87520\"> juist<\/span><span class=\"timestamp\" data-start=\"87520\" data-end=\"87640\">het<\/span><span class=\"timestamp\" data-start=\"87640\" data-end=\"87980\"> contact<\/span><span class=\"timestamp\" data-start=\"87980\" data-end=\"88280\"> met<\/span><span class=\"timestamp\" data-start=\"88280\" data-end=\"88520\"> anderen,<\/span><span class=\"timestamp\" data-start=\"88520\" data-end=\"88520\"> met de mensen die je hebt, het contact met anderen,<\/span><span class=\"timestamp\" data-start=\"88540\" data-end=\"89100\"> het<\/span><span class=\"timestamp\" data-start=\"89100\" data-end=\"89960\"> vertrouwen<\/span><span class=\"timestamp\" data-start=\"89960\" data-end=\"90220\"> in<\/span><span class=\"timestamp\" data-start=\"90220\" data-end=\"90580\"> andere<\/span><span class=\"timestamp\" data-start=\"90580\" data-end=\"90980\"> mensen,<\/span><span class=\"timestamp\" data-start=\"91100\" data-end=\"91220\"> het<\/span><span class=\"timestamp\" data-start=\"91220\" data-end=\"91340\"> je<\/span><span class=\"timestamp\" data-start=\"91340\" data-end=\"91560\">kunnen<\/span><span class=\"timestamp\" data-start=\"91560\" data-end=\"92100\"> verbinden<\/span><span class=\"timestamp\" data-start=\"92100\" data-end=\"92320\"> met<\/span><span class=\"timestamp\" data-start=\"92320\" data-end=\"92620\"> andere<\/span><span class=\"timestamp\" data-start=\"92620\" data-end=\"93100\"> mensen<\/span><span class=\"timestamp\" data-start=\"93100\" data-end=\"93780\"> heel<\/span><span class=\"timestamp\" data-start=\"93780\" data-end=\"94040\"> erg<\/span><span class=\"timestamp\" data-start=\"94040\" data-end=\"94720\"> beschadigd<\/span><span class=\"timestamp\" data-start=\"94720\" data-end=\"94840\"> kan<\/span><span class=\"timestamp isShow\" data-start=\"94840\" data-end=\"95140\"> raken.<\/span><\/p><h2 class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"96560\" data-end=\"97160\">Complex<\/span><span class=\"timestamp\" data-start=\"97160\" data-end=\"97540\"> trauma<\/span><span class=\"timestamp\" data-start=\"97540\" data-end=\"98220\"> heeft<\/span><span class=\"timestamp\" data-start=\"98220\" data-end=\"98520\"> vaak<\/span><span class=\"timestamp\" data-start=\"98520\" data-end=\"98740\"> hele<\/span><span class=\"timestamp\" data-start=\"98740\" data-end=\"99540\"> complexe<\/span><span class=\"timestamp isShow\" data-start=\"99540\" data-end=\"100100\"> gevolgen<\/span><\/h2><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"100120\" data-end=\"100460\">Met<\/span><span class=\"timestamp\" data-start=\"100460\" data-end=\"100780\"> name<\/span><span class=\"timestamp\" data-start=\"100780\" data-end=\"101260\"> wanneer<\/span><span class=\"timestamp\" data-start=\"101260\" data-end=\"101400\"> het<\/span><span class=\"timestamp\" data-start=\"101400\" data-end=\"101520\"> dus<\/span><span class=\"timestamp\" data-start=\"101520\" data-end=\"101640\"> al<\/span><span class=\"timestamp\" data-start=\"101640\" data-end=\"101800\"> in<\/span><span class=\"timestamp\" data-start=\"101800\" data-end=\"101900\"> de<\/span><span class=\"timestamp\" data-start=\"101900\" data-end=\"102380\"> kindertijd<\/span><span class=\"timestamp\" data-start=\"102380\" data-end=\"102860\"> ontstaat,<\/span><span class=\"timestamp\" data-start=\"102860\" data-end=\"103160\"> wanneer<\/span><span class=\"timestamp\" data-start=\"103160\" data-end=\"103240\"> je<\/span><span class=\"timestamp\" data-start=\"103240\" data-end=\"103380\"> in<\/span><span class=\"timestamp\" data-start=\"103380\" data-end=\"103820\"> ontwikkeling<\/span><span class=\"timestamp isShow\" data-start=\"103820\" data-end=\"104040\"> bent.<\/span><span class=\"timestamp\" data-start=\"104320\" data-end=\"104780\"> Het<\/span><span class=\"timestamp\" data-start=\"104780\" data-end=\"104940\"> kan<\/span><span class=\"timestamp\" data-start=\"104940\" data-end=\"105120\"> een<\/span><span class=\"timestamp\" data-start=\"105120\" data-end=\"105460\"> impact<\/span><span class=\"timestamp\" data-start=\"105460\" data-end=\"105760\"> hebben<\/span><span class=\"timestamp\" data-start=\"105760\" data-end=\"105940\"> op<\/span><span class=\"timestamp\" data-start=\"105940\" data-end=\"106060\">hoe<\/span><span class=\"timestamp\" data-start=\"106060\" data-end=\"106220\"> je<\/span><span class=\"timestamp\" data-start=\"106220\" data-end=\"106560\"> brein<\/span><span class=\"timestamp\" data-start=\"106560\" data-end=\"106720\"> zich<\/span><span class=\"timestamp\" data-start=\"106720\" data-end=\"107200\"> ontwikkelt<\/span><span class=\"timestamp\" data-start=\"107200\" data-end=\"107340\"> en<\/span><span class=\"timestamp\" data-start=\"107340\" data-end=\"107460\"> hoe<\/span><span class=\"timestamp\" data-start=\"107460\" data-end=\"107600\"> je<\/span><span class=\"timestamp\" data-start=\"107600\" data-end=\"108360\"> zenuwstelsel<\/span><span class=\"timestamp\" data-start=\"108360\" data-end=\"108560\"> zich<\/span><span class=\"timestamp isShow\" data-start=\"108560\" data-end=\"109100\"> ontwikkelt.<\/span><span class=\"timestamp\" data-start=\"109300\" data-end=\"109900\"> En<\/span><span class=\"timestamp\" data-start=\"109900\" data-end=\"110000\"> het<\/span><span class=\"timestamp\" data-start=\"110000\" data-end=\"110380\"> leidt<\/span><span class=\"timestamp\" data-start=\"110380\" data-end=\"110580\"> vaak<\/span><span class=\"timestamp\" data-start=\"110580\" data-end=\"110780\"> tot<\/span><span class=\"timestamp\" data-start=\"110780\" data-end=\"110940\"> een<\/span><span class=\"timestamp\" data-start=\"110940\" data-end=\"111680\"> ontregeling<\/span><span class=\"timestamp\" data-start=\"111680\" data-end=\"111820\"> van<\/span><span class=\"timestamp\" data-start=\"111820\" data-end=\"111960\"> het<\/span><span class=\"timestamp\" data-start=\"111960\" data-end=\"112780\">zenuwstelsel<\/span><span class=\"timestamp\" data-start=\"112780\" data-end=\"113160\"> die<\/span><span class=\"timestamp\" data-start=\"113160\" data-end=\"113380\"> zich<\/span><span class=\"timestamp\" data-start=\"113380\" data-end=\"113780\"> uit<\/span><span class=\"timestamp\" data-start=\"113780\" data-end=\"114120\"> als<\/span><span class=\"timestamp\" data-start=\"114120\" data-end=\"115300\"> continu<\/span><span class=\"timestamp\" data-start=\"115300\" data-end=\"115720\"> in<\/span><span class=\"timestamp\" data-start=\"115720\" data-end=\"116080\"> feite<\/span><span class=\"timestamp\" data-start=\"116080\" data-end=\"116300\"> onder<\/span><span class=\"timestamp\" data-start=\"116300\" data-end=\"116720\"> spanning<\/span><span class=\"timestamp\" data-start=\"116720\" data-end=\"117080\"> staan,<\/span><span class=\"timestamp\" data-start=\"117240\" data-end=\"117380\"> veel<\/span><span class=\"timestamp\" data-start=\"117380\" data-end=\"117760\"> stress<\/span><span class=\"timestamp isShow\" data-start=\"118540\" data-end=\"118740\"> ontwikkelt.<\/span><span class=\"timestamp\" data-start=\"118740\" data-end=\"118740\"> En dat kan ook zijn voor mensen die niet<\/span><span class=\"timestamp\" data-start=\"118740\" data-end=\"118880\"> goed<\/span><span class=\"timestamp\" data-start=\"118880\" data-end=\"119120\"> kunnen<\/span><span class=\"timestamp isShow\" data-start=\"119120\" data-end=\"120000\"> ontspannen.<\/span><span class=\"timestamp\" data-start=\"120780\" data-end=\"121220\"> Met<\/span><span class=\"timestamp\" data-start=\"121220\" data-end=\"121860\"> allerlei<\/span><span class=\"timestamp\" data-start=\"121860\" data-end=\"122500\"> gevolgen<\/span><span class=\"timestamp\" data-start=\"122500\" data-end=\"122680\"> van<\/span><span class=\"timestamp\" data-start=\"122680\" data-end=\"122900\"> dien<\/span><span class=\"timestamp\" data-start=\"122900\" data-end=\"123040\"> voor<\/span><span class=\"timestamp\" data-start=\"123040\" data-end=\"123460\"> bijvoorbeeld<\/span><span class=\"timestamp\" data-start=\"123460\" data-end=\"123680\"> ook<\/span><span class=\"timestamp\" data-start=\"123680\" data-end=\"123840\"> je<\/span><span class=\"timestamp\" data-start=\"123840\" data-end=\"124760\"> concentratie,<\/span><span class=\"timestamp\" data-start=\"124780\" data-end=\"124980\"> je<\/span><span class=\"timestamp\" data-start=\"124980\" data-end=\"125680\"> aandacht<\/span><span class=\"timestamp\" data-start=\"125680\" data-end=\"126140\"> en<\/span><span class=\"timestamp\" data-start=\"126140\" data-end=\"126420\"> je<\/span><span class=\"timestamp isShow\" data-start=\"126420\" data-end=\"126940\">geheugen.<\/span><\/p><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"127760\" data-end=\"128199\">Het<\/span><span class=\"timestamp\" data-start=\"128199\" data-end=\"128380\"> heeft<\/span><span class=\"timestamp\" data-start=\"128380\" data-end=\"128919\"> daarnaast<\/span><span class=\"timestamp\" data-start=\"128919\" data-end=\"129039\"> vaak<\/span><span class=\"timestamp\" data-start=\"129039\" data-end=\"129199\"> ook<\/span><span class=\"timestamp\" data-start=\"129199\" data-end=\"129360\"> veel<\/span><span class=\"timestamp\" data-start=\"129360\" data-end=\"129759\"> impact<\/span><span class=\"timestamp\" data-start=\"129759\" data-end=\"130020\"> op<\/span><span class=\"timestamp\" data-start=\"130020\" data-end=\"130280\"> hoe<\/span><span class=\"timestamp\" data-start=\"130280\" data-end=\"130520\"> je<\/span><span class=\"timestamp\" data-start=\"130520\" data-end=\"130740\"> je<\/span><span class=\"timestamp\" data-start=\"130740\" data-end=\"131340\"> emoties<\/span><span class=\"timestamp\" data-start=\"131340\" data-end=\"131500\"> kan<\/span><span class=\"timestamp\" data-start=\"131500\" data-end=\"132180\"> reguleren<\/span><span class=\"timestamp\" data-start=\"132180\" data-end=\"132440\"> en<\/span><span class=\"timestamp\" data-start=\"132440\" data-end=\"132560\"> je<\/span><span class=\"timestamp\" data-start=\"132560\" data-end=\"132980\"> spanning<\/span><span class=\"timestamp\" data-start=\"132980\" data-end=\"133180\"> kan<\/span><span class=\"timestamp isShow\" data-start=\"133180\" data-end=\"133840\"> reguleren.<\/span><span class=\"timestamp\" data-start=\"134000\" data-end=\"134440\"> We<\/span><span class=\"timestamp\" data-start=\"134440\" data-end=\"134620\"> noemen<\/span><span class=\"timestamp\" data-start=\"134620\" data-end=\"134760\"> dit<\/span><span class=\"timestamp\" data-start=\"134760\" data-end=\"134920\">ook<\/span><span class=\"timestamp\" data-start=\"134920\" data-end=\"135080\"> wel<\/span><span class=\"timestamp isShow\" data-start=\"135080\" data-end=\"136100\"> zelfregulatie.<\/span><span class=\"timestamp\" data-start=\"137640\" data-end=\"138080\"> Zelfregulatie<\/span><span class=\"timestamp\" data-start=\"138080\" data-end=\"138240\"> of<\/span><span class=\"timestamp\" data-start=\"138240\" data-end=\"138380\"> het<\/span><span class=\"timestamp\" data-start=\"138380\" data-end=\"138860\"> vermogen<\/span><span class=\"timestamp\" data-start=\"138860\" data-end=\"139000\"> om<\/span><span class=\"timestamp\" data-start=\"139000\" data-end=\"139300\"> jezelf<\/span><span class=\"timestamp\" data-start=\"139300\" data-end=\"139480\"> te<\/span><span class=\"timestamp\" data-start=\"139480\" data-end=\"140060\"> reguleren<\/span><span class=\"timestamp\" data-start=\"140060\" data-end=\"140240\"> is<\/span><span class=\"timestamp\" data-start=\"140240\" data-end=\"140400\"> niet<\/span><span class=\"timestamp\" data-start=\"140400\" data-end=\"140540\"> iets<\/span><span class=\"timestamp\" data-start=\"140540\" data-end=\"140700\"> waar<\/span><span class=\"timestamp\" data-start=\"140700\" data-end=\"140840\"> je<\/span><span class=\"timestamp\" data-start=\"140840\" data-end=\"140960\"> mee<\/span><span class=\"timestamp\" data-start=\"140960\" data-end=\"141460\"> geboren<\/span><span class=\"timestamp isShow\" data-start=\"141460\" data-end=\"141760\"> wordt.<\/span><span class=\"timestamp\" data-start=\"141980\" data-end=\"142420\"> Dat<\/span><span class=\"timestamp\" data-start=\"142420\" data-end=\"142580\">moet<\/span><span class=\"timestamp\" data-start=\"142580\" data-end=\"142720\"> je<\/span><span class=\"timestamp isShow\" data-start=\"142720\" data-end=\"143300\"> ontwikkelen.<\/span><span class=\"timestamp\" data-start=\"143400\" data-end=\"143760\"> En<\/span><span class=\"timestamp\" data-start=\"143760\" data-end=\"143960\"> dat<\/span><span class=\"timestamp\" data-start=\"143960\" data-end=\"144500\"> ontwikkel<\/span><span class=\"timestamp\" data-start=\"144500\" data-end=\"144580\"> je<\/span><span class=\"timestamp\" data-start=\"144580\" data-end=\"144940\"> als<\/span><span class=\"timestamp\" data-start=\"144940\" data-end=\"145400\"> baby<\/span><span class=\"timestamp\" data-start=\"145400\" data-end=\"145640\"> en<\/span><span class=\"timestamp\" data-start=\"145640\" data-end=\"145780\"> als<\/span><span class=\"timestamp isShow\" data-start=\"145780\" data-end=\"146280\"> jongkind.<\/span><span class=\"timestamp\" data-start=\"146680\" data-end=\"147120\"> In<\/span><span class=\"timestamp\" data-start=\"147120\" data-end=\"148220\"> afstemming<\/span><span class=\"timestamp\" data-start=\"148220\" data-end=\"148500\"> met<\/span><span class=\"timestamp\" data-start=\"148500\" data-end=\"148680\"> een<\/span><span class=\"timestamp\" data-start=\"148680\" data-end=\"149100\"> ouder<\/span><span class=\"timestamp\" data-start=\"149100\" data-end=\"149240\"> of<\/span><span class=\"timestamp\" data-start=\"149240\" data-end=\"149880\"> verzorger<\/span><span class=\"timestamp\" data-start=\"149880\" data-end=\"150260\"> die<\/span><span class=\"timestamp\" data-start=\"150260\" data-end=\"150540\"> jou<\/span><span class=\"timestamp\" data-start=\"150540\" data-end=\"150820\"> in<\/span><span class=\"timestamp\" data-start=\"150820\" data-end=\"151120\">eerste<\/span><span class=\"timestamp\" data-start=\"151120\" data-end=\"151920\"> instantie<\/span><span class=\"timestamp\" data-start=\"151920\" data-end=\"152260\"> co<\/span><span class=\"timestamp isShow\" data-start=\"152260\" data-end=\"153060\">-reguleert.<\/span><span class=\"timestamp\" data-start=\"153360\" data-end=\"153920\"> Dus<\/span><span class=\"timestamp\" data-start=\"153920\" data-end=\"154320\"> doordat<\/span><span class=\"timestamp\" data-start=\"154320\" data-end=\"154560\"> een<\/span><span class=\"timestamp\" data-start=\"154560\" data-end=\"155020\"> ander<\/span><span class=\"timestamp\" data-start=\"155020\" data-end=\"156040\"> jou<\/span><span class=\"timestamp\" data-start=\"156040\" data-end=\"156280\"> in<\/span><span class=\"timestamp\" data-start=\"156280\" data-end=\"156640\"> feite<\/span><span class=\"timestamp\" data-start=\"156640\" data-end=\"156840\"> in<\/span><span class=\"timestamp\" data-start=\"156840\" data-end=\"157040\"> eerste<\/span><span class=\"timestamp\" data-start=\"157040\" data-end=\"157600\"> instantie<\/span><span class=\"timestamp\" data-start=\"157600\" data-end=\"158100\"> troost<\/span><span class=\"timestamp\" data-start=\"158100\" data-end=\"158240\"> en<\/span><span class=\"timestamp\" data-start=\"158240\" data-end=\"158840\"> kalmeert<\/span><span class=\"timestamp\" data-start=\"158840\" data-end=\"158960\"> en<\/span><span class=\"timestamp\" data-start=\"158960\" data-end=\"159160\"> met<\/span><span class=\"timestamp\" data-start=\"159160\" data-end=\"159280\"> jou<\/span><span class=\"timestamp\" data-start=\"159280\" data-end=\"160020\"> afstemt,<\/span><span class=\"timestamp\" data-start=\"160020\" data-end=\"160880\">groeit<\/span><span class=\"timestamp\" data-start=\"160880\" data-end=\"161060\"> het<\/span><span class=\"timestamp\" data-start=\"161060\" data-end=\"161660\"> vermogen<\/span><span class=\"timestamp\" data-start=\"161660\" data-end=\"161920\"> als<\/span><span class=\"timestamp\" data-start=\"161920\" data-end=\"162360\"> kindje<\/span><span class=\"timestamp\" data-start=\"162360\" data-end=\"162540\"> om<\/span><span class=\"timestamp\" data-start=\"162540\" data-end=\"162920\"> jezelf<\/span><span class=\"timestamp\" data-start=\"162920\" data-end=\"163140\"> steeds<\/span><span class=\"timestamp\" data-start=\"163140\" data-end=\"163500\"> beter<\/span><span class=\"timestamp\" data-start=\"163500\" data-end=\"163720\"> te<\/span><span class=\"timestamp isShow\" data-start=\"163720\" data-end=\"164200\"> reguleren.<\/span><\/p><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"164760\" data-end=\"165320\">Wanneer<\/span><span class=\"timestamp\" data-start=\"165320\" data-end=\"165500\"> dit<\/span><span class=\"timestamp\" data-start=\"165500\" data-end=\"165740\"> in<\/span><span class=\"timestamp\" data-start=\"165740\" data-end=\"165820\"> de<\/span><span class=\"timestamp\" data-start=\"165820\" data-end=\"166400\"> kindertijd<\/span><span class=\"timestamp\" data-start=\"166400\" data-end=\"166620\"> dus<\/span><span class=\"timestamp\" data-start=\"166620\" data-end=\"166920\"> niet<\/span><span class=\"timestamp\" data-start=\"166920\" data-end=\"167080\"> of<\/span><span class=\"timestamp\" data-start=\"167080\" data-end=\"167220\"> niet<\/span><span class=\"timestamp\" data-start=\"167220\" data-end=\"167720\"> voldoende<\/span><span class=\"timestamp\" data-start=\"167720\" data-end=\"167900\"> is<\/span><span class=\"timestamp\" data-start=\"167900\" data-end=\"168400\"> gebeurd,<\/span><span class=\"timestamp\" data-start=\"168520\" data-end=\"169300\"> zie<\/span><span class=\"timestamp\" data-start=\"169300\" data-end=\"169580\"> je<\/span><span class=\"timestamp\" data-start=\"169580\" data-end=\"169800\"> dat<\/span><span class=\"timestamp\" data-start=\"169800\" data-end=\"169920\"> je<\/span><span class=\"timestamp\" data-start=\"169920\" data-end=\"170200\"> vaak<\/span><span class=\"timestamp\" data-start=\"170200\" data-end=\"170820\"> problemen<\/span><span class=\"timestamp\" data-start=\"170820\" data-end=\"171200\"> krijgt<\/span><span class=\"timestamp\" data-start=\"171200\" data-end=\"171380\"> met<\/span><span class=\"timestamp\" data-start=\"171380\" data-end=\"171560\"> ook<\/span><span class=\"timestamp\" data-start=\"171560\" data-end=\"171740\"> op<\/span><span class=\"timestamp\" data-start=\"171740\" data-end=\"172120\"> latere<\/span><span class=\"timestamp\" data-start=\"172120\" data-end=\"172720\">leeftijd<\/span><span class=\"timestamp\" data-start=\"172720\" data-end=\"172920\"> je<\/span><span class=\"timestamp\" data-start=\"172920\" data-end=\"173120\"> eigen<\/span><span class=\"timestamp\" data-start=\"173120\" data-end=\"173660\"> emoties<\/span><span class=\"timestamp\" data-start=\"173660\" data-end=\"173800\"> nog<\/span><span class=\"timestamp\" data-start=\"173800\" data-end=\"174000\"> kunnen<\/span><span class=\"timestamp\" data-start=\"174000\" data-end=\"174500\"> reguleren<\/span><span class=\"timestamp\" data-start=\"174500\" data-end=\"174620\"> of<\/span><span class=\"timestamp\" data-start=\"174620\" data-end=\"174720\"> je<\/span><span class=\"timestamp\" data-start=\"174720\" data-end=\"174860\"> eigen<\/span><span class=\"timestamp\" data-start=\"174860\" data-end=\"175200\"> spanning<\/span><span class=\"timestamp\" data-start=\"175200\" data-end=\"175400\"> nog<\/span><span class=\"timestamp\" data-start=\"175400\" data-end=\"175580\"> kunnen<\/span><span class=\"timestamp isShow\" data-start=\"175580\" data-end=\"176180\"> reguleren.<\/span><span class=\"timestamp\" data-start=\"176400\" data-end=\"176880\"> En<\/span><span class=\"timestamp\" data-start=\"176880\" data-end=\"177040\"> dit<\/span><span class=\"timestamp\" data-start=\"177040\" data-end=\"177400\"> leidt<\/span><span class=\"timestamp\" data-start=\"177400\" data-end=\"177460\"> er<\/span><span class=\"timestamp\" data-start=\"177460\" data-end=\"177720\"> vaak<\/span><span class=\"timestamp\" data-start=\"177720\" data-end=\"177980\"> toe<\/span><span class=\"timestamp\" data-start=\"177980\" data-end=\"178400\"> dat<\/span><span class=\"timestamp\" data-start=\"178400\" data-end=\"178880\">mensen<\/span><span class=\"timestamp\" data-start=\"178880\" data-end=\"179820\"> allerlei<\/span><span class=\"timestamp\" data-start=\"179820\" data-end=\"180040\"> dingen<\/span><span class=\"timestamp\" data-start=\"180040\" data-end=\"180320\"> zelf<\/span><span class=\"timestamp\" data-start=\"180320\" data-end=\"180660\"> gaan<\/span><span class=\"timestamp\" data-start=\"180660\" data-end=\"180960\"> doen<\/span><span class=\"timestamp\" data-start=\"180960\" data-end=\"181420\"> om<\/span><span class=\"timestamp\" data-start=\"181420\" data-end=\"181600\"> hier<\/span><span class=\"timestamp\" data-start=\"181600\" data-end=\"181800\"> wel<\/span><span class=\"timestamp\" data-start=\"181800\" data-end=\"182000\"> mee<\/span><span class=\"timestamp\" data-start=\"182000\" data-end=\"182200\"> om<\/span><span class=\"timestamp\" data-start=\"182200\" data-end=\"182300\"> te<\/span><span class=\"timestamp\" data-start=\"182300\" data-end=\"182520\"> gaan,<\/span><span class=\"timestamp\" data-start=\"182740\" data-end=\"183220\"> maar<\/span><span class=\"timestamp\" data-start=\"183220\" data-end=\"183340\"> die<\/span><span class=\"timestamp\" data-start=\"183340\" data-end=\"183540\"> best<\/span><span class=\"timestamp\" data-start=\"183540\" data-end=\"184180\"> destructief<\/span><span class=\"timestamp\" data-start=\"184180\" data-end=\"184300\"> van<\/span><span class=\"timestamp\" data-start=\"184300\" data-end=\"184520\"> aard<\/span><span class=\"timestamp\" data-start=\"184520\" data-end=\"184680\"> kunnen<\/span><span class=\"timestamp isShow\" data-start=\"184680\" data-end=\"185020\"> zijn.<\/span><span class=\"timestamp\" data-start=\"185200\" data-end=\"185520\"> Je<\/span><span class=\"timestamp\" data-start=\"185520\" data-end=\"185680\"> kan<\/span><span class=\"timestamp\" data-start=\"185680\" data-end=\"185920\">bijvoorbeeld<\/span><span class=\"timestamp\" data-start=\"185920\" data-end=\"186260\"> denken<\/span><span class=\"timestamp\" data-start=\"186260\" data-end=\"186600\"> aan<\/span><span class=\"timestamp\" data-start=\"186600\" data-end=\"187080\"> het<\/span><span class=\"timestamp\" data-start=\"187080\" data-end=\"187200\"> gaan<\/span><span class=\"timestamp\" data-start=\"187200\" data-end=\"187700\"> gebruiken<\/span><span class=\"timestamp\" data-start=\"187700\" data-end=\"187900\"> van<\/span><span class=\"timestamp\" data-start=\"187900\" data-end=\"188300\"> allerlei<\/span><span class=\"timestamp\" data-start=\"188300\" data-end=\"188680\"> middelen,<\/span><span class=\"timestamp\" data-start=\"188880\" data-end=\"189220\"> dat<\/span><span class=\"timestamp\" data-start=\"189220\" data-end=\"189320\"> je<\/span><span class=\"timestamp\" data-start=\"189320\" data-end=\"189620\"> jezelf<\/span><span class=\"timestamp\" data-start=\"189620\" data-end=\"189760\"> gaan<\/span><span class=\"timestamp\" data-start=\"189760\" data-end=\"190440\"> beschadigen,<\/span><span class=\"timestamp\" data-start=\"190700\" data-end=\"191880\"> problemen<\/span><span class=\"timestamp\" data-start=\"191880\" data-end=\"192300\"> ontwikkelen<\/span><span class=\"timestamp\" data-start=\"192300\" data-end=\"192460\">met<\/span><span class=\"timestamp\" data-start=\"192460\" data-end=\"192900\"> eten<\/span><span class=\"timestamp\" data-start=\"192900\" data-end=\"193020\"> of<\/span><span class=\"timestamp\" data-start=\"193020\" data-end=\"193140\"> met<\/span><span class=\"timestamp\" data-start=\"193140\" data-end=\"193320\"> heel<\/span><span class=\"timestamp\" data-start=\"193320\" data-end=\"193480\"> veel<\/span><span class=\"timestamp isShow\" data-start=\"193480\" data-end=\"194020\"> sporten.<\/span><span class=\"timestamp\" data-start=\"194140\" data-end=\"194620\"> Allemaal<\/span><span class=\"timestamp\" data-start=\"194620\" data-end=\"194900\"> dingen<\/span><span class=\"timestamp\" data-start=\"194900\" data-end=\"195060\"> in<\/span><span class=\"timestamp\" data-start=\"195060\" data-end=\"195300\"> feite<\/span><span class=\"timestamp\" data-start=\"195300\" data-end=\"195480\"> gaan<\/span><span class=\"timestamp\" data-start=\"195480\" data-end=\"195760\"> doen<\/span><span class=\"timestamp\" data-start=\"195760\" data-end=\"196160\"> om<\/span><span class=\"timestamp\" data-start=\"196160\" data-end=\"196980\"> proberen<\/span><span class=\"timestamp\" data-start=\"196980\" data-end=\"197140\"> die<\/span><span class=\"timestamp\" data-start=\"197140\" data-end=\"197560\"> spanning<\/span><span class=\"timestamp\" data-start=\"197560\" data-end=\"197780\"> of<\/span><span class=\"timestamp\" data-start=\"197780\" data-end=\"198260\"> emotie<\/span><span class=\"timestamp\" data-start=\"198260\" data-end=\"198360\"> te<\/span><span class=\"timestamp isShow\" data-start=\"198360\" data-end=\"198920\"> reguleren.<\/span><span class=\"timestamp\" data-start=\"199240\" data-end=\"199720\">En<\/span><span class=\"timestamp\" data-start=\"199720\" data-end=\"200140\"> juist<\/span><span class=\"timestamp\" data-start=\"200140\" data-end=\"200440\"> dit<\/span><span class=\"timestamp\" data-start=\"200440\" data-end=\"201060\"> proberen<\/span><span class=\"timestamp\" data-start=\"201060\" data-end=\"201140\"> te<\/span><span class=\"timestamp\" data-start=\"201140\" data-end=\"201640\"> kopen,<\/span><span class=\"timestamp\" data-start=\"201660\" data-end=\"201860\"> zou<\/span><span class=\"timestamp\" data-start=\"201860\" data-end=\"202020\"> je<\/span><span class=\"timestamp\" data-start=\"202020\" data-end=\"202160\"> kunnen<\/span><span class=\"timestamp\" data-start=\"202160\" data-end=\"202580\"> zeggen,<\/span><span class=\"timestamp\" data-start=\"202720\" data-end=\"203160\"> heeft<\/span><span class=\"timestamp\" data-start=\"203160\" data-end=\"203420\"> ook<\/span><span class=\"timestamp\" data-start=\"203420\" data-end=\"203620\"> weer<\/span><span class=\"timestamp\" data-start=\"203620\" data-end=\"203720\"> een<\/span><span class=\"timestamp isShow\" data-start=\"203720\" data-end=\"203980\"> impact.<\/span><span class=\"timestamp\" data-start=\"204000\" data-end=\"204320\"> Op<\/span><span class=\"timestamp\" data-start=\"204320\" data-end=\"204460\"> je<\/span><span class=\"timestamp\" data-start=\"204460\" data-end=\"205180\"> mentale<\/span><span class=\"timestamp\" data-start=\"205180\" data-end=\"205760\"> gezondheid,<\/span><span class=\"timestamp\" data-start=\"205780\" data-end=\"205900\"> maar<\/span><span class=\"timestamp\" data-start=\"205900\" data-end=\"206000\"> ook<\/span><span class=\"timestamp\" data-start=\"206000\" data-end=\"206140\"> je<\/span><span class=\"timestamp\" data-start=\"206140\" data-end=\"206680\">lichamelijke<\/span><span class=\"timestamp isShow\" data-start=\"206680\" data-end=\"207180\"> gezondheid.<\/span><\/p><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"208420\" data-end=\"209000\">Complex<\/span><span class=\"timestamp\" data-start=\"209000\" data-end=\"209380\"> trauma<\/span><span class=\"timestamp\" data-start=\"209380\" data-end=\"210040\"> leidt<\/span><span class=\"timestamp\" data-start=\"210040\" data-end=\"210260\"> vaak<\/span><span class=\"timestamp\" data-start=\"210260\" data-end=\"210620\"> ook<\/span><span class=\"timestamp\" data-start=\"210620\" data-end=\"210960\"> tot<\/span><span class=\"timestamp\" data-start=\"210960\" data-end=\"211300\"> een<\/span><span class=\"timestamp\" data-start=\"211300\" data-end=\"211540\"> heel<\/span><span class=\"timestamp\" data-start=\"211540\" data-end=\"212400\"> negatief<\/span><span class=\"timestamp\" data-start=\"212400\" data-end=\"212940\"> zelfbeeld,<\/span><span class=\"timestamp\" data-start=\"213120\" data-end=\"213360\"> tot<\/span><span class=\"timestamp\" data-start=\"213360\" data-end=\"213900\"> weinig<\/span><span class=\"timestamp\" data-start=\"213900\" data-end=\"214700\"> zelfvertrouwen<\/span><span class=\"timestamp\" data-start=\"214700\" data-end=\"215320\"> en<\/span><span class=\"timestamp\" data-start=\"215320\" data-end=\"215700\"> vaak<\/span><span class=\"timestamp\" data-start=\"215700\" data-end=\"215940\"> ook<\/span><span class=\"timestamp\" data-start=\"215940\" data-end=\"216120\"> tot<\/span><span class=\"timestamp\" data-start=\"216120\" data-end=\"216280\"> een<\/span><span class=\"timestamp\" data-start=\"216280\" data-end=\"216980\"> negatief<\/span><span class=\"timestamp\" data-start=\"216980\" data-end=\"217300\">beeld<\/span><span class=\"timestamp\" data-start=\"217300\" data-end=\"217600\"> over<\/span><span class=\"timestamp\" data-start=\"217600\" data-end=\"217780\"> de<\/span><span class=\"timestamp\" data-start=\"217780\" data-end=\"218120\"> wereld<\/span><span class=\"timestamp\" data-start=\"218120\" data-end=\"218280\"> en<\/span><span class=\"timestamp\" data-start=\"218280\" data-end=\"218480\"> over<\/span><span class=\"timestamp\" data-start=\"218480\" data-end=\"218860\"> andere<\/span><span class=\"timestamp isShow\" data-start=\"218860\" data-end=\"219200\"> mensen.<\/span><\/p><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"220200\" data-end=\"220780\">Het<\/span><span class=\"timestamp\" data-start=\"220780\" data-end=\"220980\"> heeft<\/span><span class=\"timestamp\" data-start=\"220980\" data-end=\"221440\"> daarnaast<\/span><span class=\"timestamp\" data-start=\"221440\" data-end=\"221580\"> vaak<\/span><span class=\"timestamp\" data-start=\"221580\" data-end=\"221740\"> ook<\/span><span class=\"timestamp\" data-start=\"221740\" data-end=\"222060\"> impact<\/span><span class=\"timestamp\" data-start=\"222060\" data-end=\"222280\"> op<\/span><span class=\"timestamp\" data-start=\"222280\" data-end=\"222400\"> hoe<\/span><span class=\"timestamp\" data-start=\"222400\" data-end=\"222560\"> je<\/span><span class=\"timestamp\" data-start=\"222560\" data-end=\"222680\"> je<\/span><span class=\"timestamp\" data-start=\"222680\" data-end=\"223140\"> lichaam<\/span><span class=\"timestamp\" data-start=\"223140\" data-end=\"223600\"> beleeft,<\/span><span class=\"timestamp\" data-start=\"223740\" data-end=\"223920\"> op<\/span><span class=\"timestamp\" data-start=\"223920\" data-end=\"224080\"> je<\/span><span class=\"timestamp\" data-start=\"224080\" data-end=\"225120\"> lichaamsbeleving,<\/span><span class=\"timestamp\" data-start=\"225300\" data-end=\"225620\"> op<\/span><span class=\"timestamp\" data-start=\"225620\" data-end=\"225780\"> hoe<\/span><span class=\"timestamp\" data-start=\"225780\" data-end=\"226040\"> jij<\/span><span class=\"timestamp\" data-start=\"226040\" data-end=\"226280\"> voor<\/span><span class=\"timestamp\" data-start=\"226280\" data-end=\"226520\"> je<\/span><span class=\"timestamp\" data-start=\"226520\" data-end=\"226980\"> lichaam<\/span><span class=\"timestamp\" data-start=\"226980\" data-end=\"227340\"> zorgt,<\/span><span class=\"timestamp\" data-start=\"227360\" data-end=\"227460\">voor<\/span><span class=\"timestamp\" data-start=\"227460\" data-end=\"227860\"> jezelf<\/span><span class=\"timestamp isShow\" data-start=\"227860\" data-end=\"228320\"> zorgt.<\/span><\/p><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"228920\" data-end=\"229500\">En<\/span><span class=\"timestamp\" data-start=\"229500\" data-end=\"229740\"> vaak<\/span><span class=\"timestamp\" data-start=\"229740\" data-end=\"230060\"> zien<\/span><span class=\"timestamp\" data-start=\"230060\" data-end=\"230220\"> we<\/span><span class=\"timestamp\" data-start=\"230220\" data-end=\"230500\"> ook<\/span><span class=\"timestamp\" data-start=\"230500\" data-end=\"230720\"> dat<\/span><span class=\"timestamp\" data-start=\"230720\" data-end=\"231120\"> complex<\/span><span class=\"timestamp\" data-start=\"231120\" data-end=\"231560\"> trauma<\/span><span class=\"timestamp\" data-start=\"231560\" data-end=\"232120\"> leidt<\/span><span class=\"timestamp\" data-start=\"232120\" data-end=\"232300\"> tot<\/span><span class=\"timestamp\" data-start=\"232300\" data-end=\"232480\"> wat<\/span><span class=\"timestamp\" data-start=\"232480\" data-end=\"232600\"> we<\/span><span class=\"timestamp\" data-start=\"232600\" data-end=\"233460\"> dissociatieve<\/span><span class=\"timestamp\" data-start=\"233460\" data-end=\"233820\"> klachten<\/span><span class=\"timestamp\" data-start=\"233820\" data-end=\"233980\"> noemen,<\/span><span class=\"timestamp\" data-start=\"233980\" data-end=\"234420\"> en <\/span><a href=\"https:\/\/traumanet.nl\/infotheek\/dissociatie\/wat-is-dissociatie\/\" target=\"_blank\" rel=\"noopener\"><span class=\"timestamp\" data-start=\"234420\" data-end=\"235240\">dissociatieve<\/span><span class=\"timestamp\" data-start=\"235240\" data-end=\"235720\"> klachten<\/span><\/a><span class=\"timestamp\" data-start=\"235720\" data-end=\"236580\">kunnen<\/span><span class=\"timestamp\" data-start=\"236580\" data-end=\"236800\"> er<\/span><span class=\"timestamp\" data-start=\"236800\" data-end=\"237340\"> uitzien<\/span><span class=\"timestamp\" data-start=\"237340\" data-end=\"237580\"> als<\/span><span class=\"timestamp\" data-start=\"237580\" data-end=\"238460\"> weinig<\/span><span class=\"timestamp\" data-start=\"238460\" data-end=\"238800\"> contact<\/span><span class=\"timestamp\" data-start=\"238800\" data-end=\"239100\"> hebben<\/span><span class=\"timestamp\" data-start=\"239100\" data-end=\"239320\"> met<\/span><span class=\"timestamp\" data-start=\"239320\" data-end=\"239440\"> je<\/span><span class=\"timestamp\" data-start=\"239440\" data-end=\"239900\"> gevoel,<\/span><span class=\"timestamp\" data-start=\"240020\" data-end=\"240700\"> weinig<\/span><span class=\"timestamp\" data-start=\"240700\" data-end=\"240920\"> contact<\/span><span class=\"timestamp\" data-start=\"240920\" data-end=\"241240\"> hebben<\/span><span class=\"timestamp\" data-start=\"241240\" data-end=\"241440\"> met<\/span><span class=\"timestamp\" data-start=\"241440\" data-end=\"241540\"> je<\/span><span class=\"timestamp\" data-start=\"241540\" data-end=\"242100\"> lichaam,<\/span><span class=\"timestamp\" data-start=\"242120\" data-end=\"242280\"> niet<\/span><span class=\"timestamp\" data-start=\"242280\" data-end=\"242440\"> goed<\/span><span class=\"timestamp\" data-start=\"242440\" data-end=\"242800\"> voelen<\/span><span class=\"timestamp\" data-start=\"242800\" data-end=\"242920\"> wat<\/span><span class=\"timestamp\" data-start=\"242920\" data-end=\"243040\"> je<\/span><span class=\"timestamp\" data-start=\"243040\" data-end=\"243340\">lichaam<\/span><span class=\"timestamp\" data-start=\"243340\" data-end=\"243580\"> nodig<\/span><span class=\"timestamp isShow\" data-start=\"243580\" data-end=\"243920\"> heeft.<\/span><span class=\"timestamp\" data-start=\"244360\" data-end=\"244920\"> Maar<\/span><span class=\"timestamp\" data-start=\"244920\" data-end=\"245180\"> kan<\/span><span class=\"timestamp\" data-start=\"245180\" data-end=\"245300\"> er<\/span><span class=\"timestamp\" data-start=\"245300\" data-end=\"245580\"> bijvoorbeeld<\/span><span class=\"timestamp\" data-start=\"245580\" data-end=\"245840\"> ook<\/span><span class=\"timestamp\" data-start=\"245840\" data-end=\"246000\"> toe<\/span><span class=\"timestamp\" data-start=\"246000\" data-end=\"246420\"> leiden<\/span><span class=\"timestamp\" data-start=\"246420\" data-end=\"246920\"> dat<\/span><span class=\"timestamp\" data-start=\"246920\" data-end=\"247040\"> je<\/span><span class=\"timestamp\" data-start=\"247040\" data-end=\"247380\"> soms<\/span><span class=\"timestamp\" data-start=\"247380\" data-end=\"247500\"> gewoon<\/span><span class=\"timestamp\" data-start=\"247500\" data-end=\"247980\"> uit<\/span><span class=\"timestamp\" data-start=\"247980\" data-end=\"248340\"> contact<\/span><span class=\"timestamp\" data-start=\"248340\" data-end=\"248800\"> raakt,<\/span><span class=\"timestamp\" data-start=\"248820\" data-end=\"248960\"> niet<\/span><span class=\"timestamp\" data-start=\"248960\" data-end=\"249220\"> echt<\/span><span class=\"timestamp\" data-start=\"249220\" data-end=\"249800\"> aanwezig<\/span><span class=\"timestamp\" data-start=\"249800\" data-end=\"250080\">bent,<\/span><span class=\"timestamp\" data-start=\"250320\" data-end=\"251540\"> niet<\/span><span class=\"timestamp\" data-start=\"251540\" data-end=\"251940\"> helemaal<\/span><span class=\"timestamp\" data-start=\"251940\" data-end=\"252160\"> in<\/span><span class=\"timestamp\" data-start=\"252160\" data-end=\"252240\"> het<\/span><span class=\"timestamp\" data-start=\"252240\" data-end=\"252440\"> hier<\/span><span class=\"timestamp\" data-start=\"252440\" data-end=\"252600\"> en<\/span><span class=\"timestamp\" data-start=\"252600\" data-end=\"252760\"> nu<\/span><span class=\"timestamp\" data-start=\"252760\" data-end=\"252980\"> bent,<\/span><span class=\"timestamp\" data-start=\"253080\" data-end=\"253220\"> zou<\/span><span class=\"timestamp\" data-start=\"253220\" data-end=\"253360\"> je<\/span><span class=\"timestamp\" data-start=\"253360\" data-end=\"253500\"> kunnen<\/span><span class=\"timestamp isShow\" data-start=\"253500\" data-end=\"253780\"> zeggen.<\/span><\/p><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"254960\" data-end=\"255520\">Complex<\/span><span class=\"timestamp\" data-start=\"255520\" data-end=\"255880\"> trauma<\/span><span class=\"timestamp\" data-start=\"255880\" data-end=\"256640\"> leidt<\/span><span class=\"timestamp\" data-start=\"256640\" data-end=\"257200\"> tenslotte<\/span><span class=\"timestamp\" data-start=\"257200\" data-end=\"257420\"> ook<\/span><span class=\"timestamp\" data-start=\"257420\" data-end=\"257720\"> vaak<\/span><span class=\"timestamp\" data-start=\"257720\" data-end=\"258000\"> tot<\/span><span class=\"timestamp\" data-start=\"258000\" data-end=\"258300\"> veel<\/span><span class=\"timestamp\" data-start=\"258300\" data-end=\"258980\"> verschillende<\/span><span class=\"timestamp\" data-start=\"258980\" data-end=\"259579\"> psychische<\/span><span class=\"timestamp\" data-start=\"259579\" data-end=\"260040\"> klachten,<\/span><span class=\"timestamp\" data-start=\"260160\" data-end=\"260660\"> maar<\/span><span class=\"timestamp\" data-start=\"260660\" data-end=\"260779\"> ook<\/span><span class=\"timestamp\" data-start=\"260779\" data-end=\"261500\"> lichamelijke<\/span><span class=\"timestamp isShow\" data-start=\"261500\" data-end=\"261920\"> klachten.<\/span><span class=\"timestamp\" data-start=\"262540\" data-end=\"263100\">Zoals<\/span><span class=\"timestamp\" data-start=\"263980\" data-end=\"264400\">\u00a0buikpijn,<\/span><span class=\"timestamp\" data-start=\"264440\" data-end=\"265060\"> problemen<\/span><span class=\"timestamp\" data-start=\"265060\" data-end=\"265180\"> met<\/span><span class=\"timestamp\" data-start=\"265180\" data-end=\"265300\"> je<\/span><span class=\"timestamp\" data-start=\"265300\" data-end=\"265740\"> darmen<\/span><span class=\"timestamp\" data-start=\"265740\" data-end=\"265860\"> of<\/span><span class=\"timestamp\" data-start=\"265860\" data-end=\"266000\"> met<\/span><span class=\"timestamp\" data-start=\"266000\" data-end=\"266120\"> je<\/span><span class=\"timestamp\" data-start=\"266120\" data-end=\"266660\"> blaas,<\/span><span class=\"timestamp\" data-start=\"266700\" data-end=\"267040\"> allerlei<\/span><span class=\"timestamp\" data-start=\"267040\" data-end=\"267780\"> pijnklachten,<\/span><span class=\"timestamp\" data-start=\"267960\" data-end=\"268580\"> chronische<\/span><span class=\"timestamp isShow\" data-start=\"269200\" data-end=\"269680\"> vermoeidheidsklachten.<\/span><span class=\"timestamp\" data-start=\"269980\" data-end=\"270480\"> En<\/span><span class=\"timestamp\" data-start=\"270480\" data-end=\"270720\"> dit<\/span><span class=\"timestamp\" data-start=\"270720\" data-end=\"270920\">kan<\/span><span class=\"timestamp\" data-start=\"270920\" data-end=\"271080\"> je<\/span><span class=\"timestamp\" data-start=\"271080\" data-end=\"271780\"> begrijpen<\/span><span class=\"timestamp\" data-start=\"271780\" data-end=\"272000\"> door<\/span><span class=\"timestamp\" data-start=\"272000\" data-end=\"272140\"> te<\/span><span class=\"timestamp\" data-start=\"272140\" data-end=\"272560\"> beseffen<\/span><span class=\"timestamp\" data-start=\"272560\" data-end=\"272780\"> dat<\/span><span class=\"timestamp\" data-start=\"272780\" data-end=\"273360\"> complex<\/span><span class=\"timestamp\" data-start=\"273360\" data-end=\"273840\"> trauma<\/span><span class=\"timestamp\" data-start=\"273840\" data-end=\"274140\"> in<\/span><span class=\"timestamp\" data-start=\"274140\" data-end=\"274400\"> feite<\/span><span class=\"timestamp\" data-start=\"274400\" data-end=\"275020\"> leidt<\/span><span class=\"timestamp\" data-start=\"275020\" data-end=\"275600\"> tot<\/span><span class=\"timestamp\" data-start=\"275600\" data-end=\"275780\"> een<\/span><span class=\"timestamp\" data-start=\"275780\" data-end=\"276680\"> chronische<\/span><span class=\"timestamp\" data-start=\"276680\" data-end=\"277840\"> verhoogde<\/span><span class=\"timestamp\" data-start=\"277840\" data-end=\"278260\"> spanning,<\/span><span class=\"timestamp\" data-start=\"278640\" data-end=\"279240\"> enorm<\/span><span class=\"timestamp\" data-start=\"279240\" data-end=\"279520\"> veel<\/span><span class=\"timestamp\" data-start=\"279520\" data-end=\"279820\">stress<\/span><span class=\"timestamp\" data-start=\"279820\" data-end=\"280480\"> ervaren<\/span><span class=\"timestamp\" data-start=\"280480\" data-end=\"280700\"> wat<\/span><span class=\"timestamp\" data-start=\"280700\" data-end=\"281280\"> uiteindelijk<\/span><span class=\"timestamp\" data-start=\"281280\" data-end=\"281520\"> van<\/span><span class=\"timestamp\" data-start=\"281520\" data-end=\"281880\"> alles<\/span><span class=\"timestamp\" data-start=\"281880\" data-end=\"282540\"> ook<\/span><span class=\"timestamp\" data-start=\"282540\" data-end=\"282740\"> in<\/span><span class=\"timestamp\" data-start=\"282740\" data-end=\"282900\"> je<\/span><span class=\"timestamp\" data-start=\"282900\" data-end=\"283400\"> lichaam<\/span><span class=\"timestamp\" data-start=\"283400\" data-end=\"283720\"> kan<\/span><span class=\"timestamp isShow\" data-start=\"283720\" data-end=\"284280\"> betekenen.<\/span><\/p><h2>Complex trauma leidt vaak tot psychische klachten in het latere leven<\/h2><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"285860\" data-end=\"286460\">Het<\/span><span class=\"timestamp\" data-start=\"286460\" data-end=\"286660\"> kan<\/span><span class=\"timestamp\" data-start=\"286660\" data-end=\"287520\"> verwarrend<\/span><span class=\"timestamp\" data-start=\"287520\" data-end=\"287740\"> zijn<\/span><span class=\"timestamp\" data-start=\"287740\" data-end=\"288220\"> en<\/span><span class=\"timestamp\" data-start=\"288220\" data-end=\"288400\"> en<\/span><span class=\"timestamp\" data-start=\"288400\" data-end=\"289060\"> lastig<\/span><span class=\"timestamp\" data-start=\"289060\" data-end=\"289320\"> zijn<\/span><span class=\"timestamp\" data-start=\"289320\" data-end=\"289600\"> om<\/span><span class=\"timestamp\" data-start=\"289600\" data-end=\"289700\"> te<\/span><span class=\"timestamp\" data-start=\"289700\" data-end=\"290340\"> begrijpen<\/span><span class=\"timestamp\" data-start=\"290340\" data-end=\"290660\"> hoe<\/span><span class=\"timestamp\" data-start=\"290660\" data-end=\"290880\"> in<\/span><span class=\"timestamp\" data-start=\"290880\" data-end=\"291160\"> feite<\/span><span class=\"timestamp\" data-start=\"291160\" data-end=\"291880\"> ervaringen<\/span><span class=\"timestamp\" data-start=\"291880\" data-end=\"292040\"> uit<\/span><span class=\"timestamp\" data-start=\"292040\" data-end=\"292200\"> je<\/span><span class=\"timestamp\" data-start=\"292200\" data-end=\"292620\"> jeugd<\/span><span class=\"timestamp\" data-start=\"292620\" data-end=\"292780\"> nog<\/span><span class=\"timestamp\" data-start=\"292780\" data-end=\"293200\"> zoveel<\/span><span class=\"timestamp\" data-start=\"293200\" data-end=\"293480\"> impact<\/span><span class=\"timestamp\" data-start=\"293480\" data-end=\"293760\"> kunnen<\/span><span class=\"timestamp\" data-start=\"293760\" data-end=\"293960\">hebben<\/span><span class=\"timestamp\" data-start=\"293960\" data-end=\"293960\"> op hoe het <\/span><span class=\"timestamp\" data-start=\"295180\" data-end=\"295880\">als<\/span><span class=\"timestamp\" data-start=\"295880\" data-end=\"296540\"> volwassene<\/span><span class=\"timestamp\" data-start=\"296540\" data-end=\"296700\"> met<\/span><span class=\"timestamp\" data-start=\"296700\" data-end=\"296860\"> jou<\/span><span class=\"timestamp isShow\" data-start=\"296860\" data-end=\"297220\"> gaat.<\/span><span class=\"timestamp\" data-start=\"297520\" data-end=\"298080\"> Maar<\/span><span class=\"timestamp\" data-start=\"298080\" data-end=\"298260\"> wat<\/span><span class=\"timestamp\" data-start=\"298260\" data-end=\"298380\"> we<\/span><span class=\"timestamp\" data-start=\"298380\" data-end=\"298760\"> weten<\/span><span class=\"timestamp\" data-start=\"298760\" data-end=\"299060\"> is<\/span><span class=\"timestamp\" data-start=\"299060\" data-end=\"299280\"> dat<\/span><span class=\"timestamp\" data-start=\"299280\" data-end=\"299800\"> complex<\/span><span class=\"timestamp\" data-start=\"299800\" data-end=\"300200\"> trauma<\/span><span class=\"timestamp\" data-start=\"300200\" data-end=\"300560\"> heel<\/span><span class=\"timestamp\" data-start=\"300560\" data-end=\"300820\"> vaak<\/span><span class=\"timestamp\" data-start=\"300820\" data-end=\"301440\"> leidt<\/span><span class=\"timestamp\" data-start=\"301440\" data-end=\"301660\"> tot<\/span><span class=\"timestamp\" data-start=\"301660\" data-end=\"302220\"> allerlei<\/span><span class=\"timestamp\" data-start=\"302220\" data-end=\"302640\">psychische<\/span><span class=\"timestamp\" data-start=\"302640\" data-end=\"303000\"> klachten<\/span><span class=\"timestamp\" data-start=\"303000\" data-end=\"303140\"> in<\/span><span class=\"timestamp\" data-start=\"303140\" data-end=\"303220\"> het<\/span><span class=\"timestamp\" data-start=\"303220\" data-end=\"303560\"> latere<\/span><span class=\"timestamp\" data-start=\"303560\" data-end=\"303920\"> leven<\/span><span class=\"timestamp\" data-start=\"303920\" data-end=\"304420\"> waar<\/span><span class=\"timestamp\" data-start=\"304420\" data-end=\"304760\"> mensen<\/span><span class=\"timestamp\" data-start=\"304760\" data-end=\"305040\"> dan<\/span><span class=\"timestamp\" data-start=\"305040\" data-end=\"305420\"> hulp<\/span><span class=\"timestamp\" data-start=\"305420\" data-end=\"305540\"> voor<\/span><span class=\"timestamp\" data-start=\"305540\" data-end=\"305700\"> gaan<\/span><span class=\"timestamp\" data-start=\"305700\" data-end=\"306180\"> zoeken<\/span><span class=\"timestamp\" data-start=\"306180\" data-end=\"306760\"> en<\/span><span class=\"timestamp\" data-start=\"306760\" data-end=\"306960\"> waar<\/span><span class=\"timestamp\" data-start=\"306960\" data-end=\"307140\"> ze<\/span><span class=\"timestamp\" data-start=\"307140\" data-end=\"307280\"> in<\/span><span class=\"timestamp\" data-start=\"307280\" data-end=\"307540\"> eerste<\/span><span class=\"timestamp\" data-start=\"307540\" data-end=\"308300\"> instantie<\/span><span class=\"timestamp\" data-start=\"308300\" data-end=\"308600\"> misschien<\/span><span class=\"timestamp\" data-start=\"308600\" data-end=\"308800\">wel<\/span><span class=\"timestamp\" data-start=\"308800\" data-end=\"309200\"> allerlei<\/span><span class=\"timestamp\" data-start=\"309200\" data-end=\"310220\"> classificaties<\/span><span class=\"timestamp\" data-start=\"310220\" data-end=\"310380\"> voor<\/span><span class=\"timestamp\" data-start=\"310380\" data-end=\"310780\"> krijgen<\/span><span class=\"timestamp\" data-start=\"310780\" data-end=\"311540\"> die<\/span><span class=\"timestamp\" data-start=\"311540\" data-end=\"311740\"> niet<\/span><span class=\"timestamp\" data-start=\"311740\" data-end=\"311920\"> goed<\/span><span class=\"timestamp\" data-start=\"311920\" data-end=\"312260\"> lijken<\/span><span class=\"timestamp\" data-start=\"312260\" data-end=\"312360\"> te<\/span><span class=\"timestamp\" data-start=\"312360\" data-end=\"312720\"> passen<\/span><span class=\"timestamp\" data-start=\"312720\" data-end=\"312840\"> bij<\/span><span class=\"timestamp\" data-start=\"312840\" data-end=\"313020\"> wat<\/span><span class=\"timestamp\" data-start=\"313020\" data-end=\"313120\"> er<\/span><span class=\"timestamp\" data-start=\"313120\" data-end=\"313680\"> daadwerkelijk<\/span><span class=\"timestamp\" data-start=\"313680\" data-end=\"313800\"> met<\/span><span class=\"timestamp\" data-start=\"313800\" data-end=\"313920\"> ze<\/span><span class=\"timestamp\" data-start=\"313920\" data-end=\"314060\"> aan<\/span><span class=\"timestamp\" data-start=\"314060\" data-end=\"314160\"> de<\/span><span class=\"timestamp\" data-start=\"314160\" data-end=\"314360\"> hand<\/span><span class=\"timestamp isShow\" data-start=\"314360\" data-end=\"314600\"> is.<\/span><\/p><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"314800\" data-end=\"315120\">Je<\/span><span class=\"timestamp\" data-start=\"315120\" data-end=\"315280\"> kan<\/span><span class=\"timestamp\" data-start=\"315280\" data-end=\"315540\"> bijvoorbeeld<\/span><span class=\"timestamp\" data-start=\"315540\" data-end=\"315880\"> denken<\/span><span class=\"timestamp\" data-start=\"315880\" data-end=\"316280\"> aan<\/span><span class=\"timestamp\" data-start=\"317719\" data-end=\"318280\"> ADHD,<\/span><span class=\"timestamp\" data-start=\"318280\" data-end=\"318840\"> verslaving,<\/span><span class=\"timestamp\" data-start=\"319140\" data-end=\"319300\"> een<\/span><span class=\"timestamp\" data-start=\"319300\" data-end=\"320360\"> stemmingstoornis,<\/span><span class=\"timestamp\" data-start=\"320440\" data-end=\"320520\"> een<\/span><span class=\"timestamp\" data-start=\"320520\" data-end=\"321380\"> eetstoornis,<\/span><span class=\"timestamp\" data-start=\"321380\" data-end=\"322060\"> en<\/span><span class=\"timestamp\" data-start=\"322060\" data-end=\"322700\"> zo<\/span><span class=\"timestamp\" data-start=\"322700\" data-end=\"322880\"> nog<\/span><span class=\"timestamp\" data-start=\"322880\" data-end=\"323020\"> een<\/span><span class=\"timestamp\" data-start=\"323020\" data-end=\"323180\"> hoop<\/span><span class=\"timestamp\" data-start=\"323180\" data-end=\"323460\"> andere<\/span><span class=\"timestamp\" data-start=\"323460\" data-end=\"323940\">psychische<\/span><span class=\"timestamp\" data-start=\"323940\" data-end=\"324640\"> aandoeningen<\/span><span class=\"timestamp\" data-start=\"324640\" data-end=\"325440\"> die,<\/span><span class=\"timestamp\" data-start=\"325620\" data-end=\"326000\"> als<\/span><span class=\"timestamp\" data-start=\"326000\" data-end=\"326220\"> je<\/span><span class=\"timestamp\" data-start=\"326220\" data-end=\"326580\"> goed<\/span><span class=\"timestamp\" data-start=\"326580\" data-end=\"327100\"> kijkt<\/span><span class=\"timestamp\" data-start=\"327100\" data-end=\"327380\"> naar<\/span><span class=\"timestamp\" data-start=\"327380\" data-end=\"327860\"> waar<\/span><span class=\"timestamp\" data-start=\"327860\" data-end=\"328100\"> zijn<\/span><span class=\"timestamp\" data-start=\"328100\" data-end=\"328340\"> deze<\/span><span class=\"timestamp\" data-start=\"328340\" data-end=\"328780\"> klachten<\/span><span class=\"timestamp\" data-start=\"328780\" data-end=\"328920\"> nou<\/span><span class=\"timestamp\" data-start=\"328920\" data-end=\"329100\"> eigenlijk<\/span><span class=\"timestamp\" data-start=\"329100\" data-end=\"329800\"> ontstaan<\/span><span class=\"timestamp\" data-start=\"329800\" data-end=\"330300\"> en<\/span><span class=\"timestamp\" data-start=\"330300\" data-end=\"330640\"> wat<\/span><span class=\"timestamp\" data-start=\"330640\" data-end=\"331560\"> gebeurt<\/span><span class=\"timestamp\" data-start=\"331560\" data-end=\"331660\"> er<\/span><span class=\"timestamp\" data-start=\"331660\" data-end=\"331900\">eigenlijk<\/span><span class=\"timestamp\" data-start=\"331900\" data-end=\"332160\"> met<\/span><span class=\"timestamp\" data-start=\"332160\" data-end=\"332440\"> iemand,<\/span><span class=\"timestamp\" data-start=\"332720\" data-end=\"333300\"> je<\/span><span class=\"timestamp\" data-start=\"333300\" data-end=\"333560\"> vaak<\/span><span class=\"timestamp\" data-start=\"333560\" data-end=\"333820\"> ook<\/span><span class=\"timestamp\" data-start=\"333820\" data-end=\"334220\"> leren<\/span><span class=\"timestamp\" data-start=\"334220\" data-end=\"334380\"> dat<\/span><span class=\"timestamp\" data-start=\"334380\" data-end=\"334540\"> het<\/span><span class=\"timestamp\" data-start=\"334540\" data-end=\"334720\"> een<\/span><span class=\"timestamp\" data-start=\"334720\" data-end=\"335040\"> soort<\/span><span class=\"timestamp\" data-start=\"335040\" data-end=\"335640\"> echo<\/span><span class=\"timestamp\" data-start=\"335640\" data-end=\"336080\"> is<\/span><span class=\"timestamp\" data-start=\"336080\" data-end=\"336480\"> of<\/span><span class=\"timestamp\" data-start=\"336480\" data-end=\"336640\"> een<\/span><span class=\"timestamp\" data-start=\"336640\" data-end=\"337200\"> gevolg<\/span><span class=\"timestamp\" data-start=\"337200\" data-end=\"337360\"> is<\/span><span class=\"timestamp\" data-start=\"337360\" data-end=\"338300\"> van<\/span><span class=\"timestamp\" data-start=\"338300\" data-end=\"338420\"> het<\/span><span class=\"timestamp\" data-start=\"338420\" data-end=\"338980\"> opgroeien<\/span><span class=\"timestamp\" data-start=\"338980\" data-end=\"339200\"> in<\/span><span class=\"timestamp\" data-start=\"339200\" data-end=\"339280\"> een<\/span><span class=\"timestamp\" data-start=\"339280\" data-end=\"340060\"> onveilige,<\/span><span class=\"timestamp\" data-start=\"340080\" data-end=\"341320\">traumatiserende<\/span><span class=\"timestamp\" data-start=\"341320\" data-end=\"341420\"> en<\/span><span class=\"timestamp\" data-start=\"341420\" data-end=\"342060\"> stressvolle<\/span><span class=\"timestamp isShow\" data-start=\"342060\" data-end=\"342520\"> omgeving.<\/span><\/p><h2 class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"344200\" data-end=\"344740\">Behandeling<\/span><span class=\"timestamp\" data-start=\"344740\" data-end=\"344980\"> van<\/span><span class=\"timestamp\" data-start=\"344980\" data-end=\"345460\"> complex<\/span><span class=\"timestamp\" data-start=\"345460\" data-end=\"345840\"> trauma<\/span><span class=\"timestamp\" data-start=\"345840\" data-end=\"346400\"> is<\/span><span class=\"timestamp\" data-start=\"346400\" data-end=\"346780\"> vaak<\/span><span class=\"timestamp\" data-start=\"346780\" data-end=\"347000\"> een<\/span><span class=\"timestamp\" data-start=\"347000\" data-end=\"347240\"> best<\/span><span class=\"timestamp\" data-start=\"347240\" data-end=\"347380\"> wel<\/span><span class=\"timestamp\" data-start=\"347380\" data-end=\"348020\"> langdurig<\/span><span class=\"timestamp\" data-start=\"348020\" data-end=\"348260\"> proces<\/span><\/h2><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"348260\" data-end=\"349140\">Omdat<\/span><span class=\"timestamp\" data-start=\"349140\" data-end=\"349320\"> het<\/span><span class=\"timestamp\" data-start=\"349320\" data-end=\"349460\"> op<\/span><span class=\"timestamp\" data-start=\"349460\" data-end=\"349520\"> de<\/span><span class=\"timestamp\" data-start=\"349520\" data-end=\"349720\"> eerste<\/span><span class=\"timestamp\" data-start=\"349720\" data-end=\"350120\"> plaats<\/span><span class=\"timestamp\" data-start=\"350120\" data-end=\"350280\"> al<\/span><span class=\"timestamp\" data-start=\"350280\" data-end=\"350420\"> best<\/span><span class=\"timestamp\" data-start=\"350420\" data-end=\"350640\"> lang<\/span><span class=\"timestamp\" data-start=\"350640\" data-end=\"350800\"> kan<\/span><span class=\"timestamp\" data-start=\"350800\" data-end=\"351080\"> duren<\/span><span class=\"timestamp\" data-start=\"351080\" data-end=\"351420\"> voordat<\/span><span class=\"timestamp\" data-start=\"351420\" data-end=\"351900\"> helder<\/span><span class=\"timestamp\" data-start=\"351900\" data-end=\"352100\"> is<\/span> <span class=\"timestamp\" data-start=\"352400\" data-end=\"352580\">wat<\/span><span class=\"timestamp\" data-start=\"352720\" data-end=\"352840\">\u00a0er<\/span><span class=\"timestamp\" data-start=\"352840\" data-end=\"353160\"> eigenlijk is,<\/span><span class=\"timestamp\" data-start=\"353460\" data-end=\"353760\"> wat<\/span><span class=\"timestamp\" data-start=\"353760\" data-end=\"353760\"> is er met<\/span><span class=\"timestamp\" data-start=\"353760\" data-end=\"353900\"> jou<\/span><span class=\"timestamp\" data-start=\"353900\" data-end=\"354160\"> aan<\/span><span class=\"timestamp\" data-start=\"354160\" data-end=\"354260\"> de<\/span><span class=\"timestamp isShow\" data-start=\"354260\" data-end=\"354500\"> hand is.<\/span><span class=\"timestamp\" data-start=\"354780\" data-end=\"355300\">Er<\/span><span class=\"timestamp\" data-start=\"355300\" data-end=\"355480\"> zijn<\/span><span class=\"timestamp\" data-start=\"355480\" data-end=\"355600\"> een<\/span><span class=\"timestamp\" data-start=\"355600\" data-end=\"355820\"> hoop<\/span><span class=\"timestamp\" data-start=\"355820\" data-end=\"356100\"> mensen<\/span><span class=\"timestamp\" data-start=\"356100\" data-end=\"356920\"> die<\/span><span class=\"timestamp\" data-start=\"356920\" data-end=\"357080\"> wel<\/span><span class=\"timestamp\" data-start=\"357080\" data-end=\"357400\"> degelijk<\/span><span class=\"timestamp\" data-start=\"357400\" data-end=\"357560\"> met<\/span><span class=\"timestamp\" data-start=\"357560\" data-end=\"357920\"> complex<\/span><span class=\"timestamp\" data-start=\"357920\" data-end=\"358240\"> trauma<\/span><span class=\"timestamp\" data-start=\"358240\" data-end=\"358500\"> te<\/span><span class=\"timestamp\" data-start=\"358500\" data-end=\"358640\"> maken<\/span><span class=\"timestamp\" data-start=\"358640\" data-end=\"358860\"> hebben<\/span><span class=\"timestamp\" data-start=\"358860\" data-end=\"359160\"> gehad<\/span><span class=\"timestamp\" data-start=\"359160\" data-end=\"359300\"> maar<\/span><span class=\"timestamp\" data-start=\"359300\" data-end=\"359420\"> dat<\/span><span class=\"timestamp\" data-start=\"359420\" data-end=\"359660\"> niet<\/span><span class=\"timestamp\" data-start=\"359660\" data-end=\"359820\"> als<\/span><span class=\"timestamp\" data-start=\"359820\" data-end=\"360540\"> dusdanig<\/span><span class=\"timestamp\" data-start=\"360540\" data-end=\"361260\"> ervaren<\/span><span class=\"timestamp\" data-start=\"361260\" data-end=\"361440\">of<\/span><span class=\"timestamp\" data-start=\"361440\" data-end=\"361800\"> erkennen<\/span><span class=\"timestamp\" data-start=\"361800\" data-end=\"362520\"> en<\/span><span class=\"timestamp\" data-start=\"362520\" data-end=\"362680\"> voor<\/span><span class=\"timestamp\" data-start=\"362680\" data-end=\"362840\"> wie<\/span><span class=\"timestamp\" data-start=\"362840\" data-end=\"362960\"> de<\/span><span class=\"timestamp\" data-start=\"362960\" data-end=\"363300\"> zoektocht<\/span><span class=\"timestamp\" data-start=\"363300\" data-end=\"363560\"> eerst<\/span><span class=\"timestamp\" data-start=\"363560\" data-end=\"363980\"> bestaat<\/span><span class=\"timestamp\" data-start=\"363980\" data-end=\"364220\"> uit <\/span><span class=\"timestamp\" data-start=\"364220\" data-end=\"364440\">h\u00e9<\/span><span class=\"timestamp\" data-start=\"364440\" data-end=\"364880\"> waar<\/span><span class=\"timestamp\" data-start=\"364880\" data-end=\"365300\"> kom<\/span><span class=\"timestamp\" data-start=\"365300\" data-end=\"365460\"> ik<\/span><span class=\"timestamp\" data-start=\"365460\" data-end=\"365660\"> eigenlijk<\/span><span class=\"timestamp isShow\" data-start=\"365660\" data-end=\"366220\"> vandaan?<\/span><\/p><p class=\"custom-paragraph text-base font-normal leading-[1.5rem]\"><span class=\"timestamp\" data-start=\"367040\" data-end=\"367560\">Een<\/span><span class=\"timestamp\" data-start=\"367560\" data-end=\"368020\"> behandeling<\/span><span class=\"timestamp\" data-start=\"368020\" data-end=\"368180\"> van<\/span><span class=\"timestamp\" data-start=\"368180\" data-end=\"368540\"> complex<\/span><span class=\"timestamp\" data-start=\"368540\" data-end=\"368900\"> trauma<\/span><span class=\"timestamp\" data-start=\"368900\" data-end=\"369380\"> bestaat<\/span><span class=\"timestamp\" data-start=\"369380\" data-end=\"369600\"> vaak<\/span><span class=\"timestamp\" data-start=\"369600\" data-end=\"369820\"> uit<\/span><span class=\"timestamp\" data-start=\"369820\" data-end=\"370000\"> heel<\/span><span class=\"timestamp\" data-start=\"370000\" data-end=\"370140\"> veel<\/span><span class=\"timestamp\" data-start=\"370140\" data-end=\"370700\"> verschillende<\/span><span class=\"timestamp\" data-start=\"370700\" data-end=\"371540\"> componenten<\/span><span class=\"timestamp\" data-start=\"371540\" data-end=\"372040\"> en<\/span><span class=\"timestamp\" data-start=\"372040\" data-end=\"372300\"> in<\/span><span class=\"timestamp\" data-start=\"372300\" data-end=\"372480\"> die<\/span><span class=\"timestamp\" data-start=\"372480\" data-end=\"373020\"> behandeling<\/span><span class=\"timestamp\" data-start=\"373020\" data-end=\"373200\"> is<\/span><span class=\"timestamp\" data-start=\"373200\" data-end=\"373300\"> het<\/span><span class=\"timestamp\" data-start=\"373300\" data-end=\"373640\">belangrijk<\/span><span class=\"timestamp\" data-start=\"373640\" data-end=\"374180\"> dat<\/span><span class=\"timestamp\" data-start=\"374180\" data-end=\"374280\"> er<\/span><span class=\"timestamp\" data-start=\"374280\" data-end=\"374500\"> onder<\/span><span class=\"timestamp\" data-start=\"374500\" data-end=\"374840\"> andere<\/span><span class=\"timestamp\" data-start=\"374840\" data-end=\"375300\"> aandacht<\/span><span class=\"timestamp\" data-start=\"375300\" data-end=\"375420\"> wordt<\/span><span class=\"timestamp\" data-start=\"375420\" data-end=\"375840\"> besteed<\/span><span class=\"timestamp\" data-start=\"375840\" data-end=\"376100\"> aan<\/span><span class=\"timestamp\" data-start=\"376100\" data-end=\"376960\"> jezelf<\/span><span class=\"timestamp\" data-start=\"376960\" data-end=\"377480\"> leren<\/span><span class=\"timestamp\" data-start=\"377480\" data-end=\"378300\"> reguleren<\/span><span class=\"timestamp\" data-start=\"378300\" data-end=\"378540\"> en<\/span><span class=\"timestamp\" data-start=\"378540\" data-end=\"378660\"> het<\/span><span class=\"timestamp\" data-start=\"378720\" data-end=\"379580\">\u00a0zelfregulerend<\/span><span class=\"timestamp\" data-start=\"379580\" data-end=\"380140\"> vermogen<\/span><span class=\"timestamp\" data-start=\"380140\" data-end=\"380480\"> in<\/span><span class=\"timestamp\" data-start=\"380480\" data-end=\"380800\"> feite<\/span><span class=\"timestamp\" data-start=\"380800\" data-end=\"380940\">laten<\/span><span class=\"timestamp isShow\" data-start=\"380940\" data-end=\"381500\"> groeien.<\/span><span class=\"timestamp\" data-start=\"381880\" data-end=\"382360\"> In<\/span><span class=\"timestamp\" data-start=\"382360\" data-end=\"382500\"> het<\/span><span class=\"timestamp\" data-start=\"382500\" data-end=\"383540\"> opnieuw<\/span><span class=\"timestamp\" data-start=\"383540\" data-end=\"383780\"> misschien<\/span><span class=\"timestamp\" data-start=\"383780\" data-end=\"384100\"> wel<\/span><span class=\"timestamp\" data-start=\"384100\" data-end=\"384720\"> aangaan<\/span><span class=\"timestamp\" data-start=\"384720\" data-end=\"384860\"> van<\/span><span class=\"timestamp\" data-start=\"384860\" data-end=\"384960\"> de<\/span><span class=\"timestamp\" data-start=\"384960\" data-end=\"385380\"> verbinding<\/span><span class=\"timestamp\" data-start=\"385380\" data-end=\"385520\"> met<\/span><span class=\"timestamp\" data-start=\"385520\" data-end=\"385900\"> jezelf<\/span><span class=\"timestamp\" data-start=\"385900\" data-end=\"386100\"> en<\/span><span class=\"timestamp\" data-start=\"386100\" data-end=\"386180\"> de<\/span><span class=\"timestamp\" data-start=\"386180\" data-end=\"386540\"> verbinding<\/span><span class=\"timestamp\" data-start=\"386540\" data-end=\"386700\"> met<\/span><span class=\"timestamp\" data-start=\"386700\" data-end=\"386840\"> je<\/span><span class=\"timestamp isShow\" data-start=\"386840\" data-end=\"387360\"> lijf.<\/span><span class=\"timestamp\" data-start=\"387420\" data-end=\"387900\"> Het<\/span><span class=\"timestamp\" data-start=\"387900\" data-end=\"388520\"> leren<\/span><span class=\"timestamp\" data-start=\"388520\" data-end=\"389160\">voelen<\/span><span class=\"timestamp\" data-start=\"389160\" data-end=\"389340\"> van<\/span><span class=\"timestamp\" data-start=\"389340\" data-end=\"389460\"> je<\/span><span class=\"timestamp\" data-start=\"389460\" data-end=\"389920\"> emoties<\/span><span class=\"timestamp\" data-start=\"389920\" data-end=\"390020\"> en<\/span><span class=\"timestamp\" data-start=\"390020\" data-end=\"390120\"> het<\/span><span class=\"timestamp\" data-start=\"390120\" data-end=\"390600\"> verdragen<\/span><span class=\"timestamp\" data-start=\"390600\" data-end=\"390840\"> van<\/span><span class=\"timestamp\" data-start=\"390840\" data-end=\"391040\"> die<\/span><span class=\"timestamp isShow\" data-start=\"391040\" data-end=\"391640\"> emoties.<\/span><span class=\"timestamp\" data-start=\"391980\" data-end=\"392460\"> En<\/span><span class=\"timestamp\" data-start=\"392460\" data-end=\"392600\"> het<\/span><span class=\"timestamp\" data-start=\"392600\" data-end=\"392780\"> kan<\/span><span class=\"timestamp\" data-start=\"392780\" data-end=\"393300\"> daarnaast<\/span><span class=\"timestamp\" data-start=\"393300\" data-end=\"393420\"> ook<\/span><span class=\"timestamp\" data-start=\"393420\" data-end=\"393900\"> bestaan<\/span><span class=\"timestamp\" data-start=\"393900\" data-end=\"394080\"> uit<\/span><span class=\"timestamp\" data-start=\"394080\" data-end=\"394260\"> echt<\/span><span class=\"timestamp\" data-start=\"394260\" data-end=\"394380\"> het<\/span><span class=\"timestamp\" data-start=\"394380\" data-end=\"394940\"> verwerken<\/span><span class=\"timestamp\" data-start=\"394940\" data-end=\"395080\"> van<\/span><span class=\"timestamp\" data-start=\"395080\" data-end=\"395540\">bepaalde<\/span><span class=\"timestamp\" data-start=\"395540\" data-end=\"396200\"> traumatische<\/span><span class=\"timestamp\" data-start=\"396200\" data-end=\"396940\"> ervaringen<\/span><span class=\"timestamp\" data-start=\"396940\" data-end=\"397320\"> die<\/span><span class=\"timestamp\" data-start=\"397320\" data-end=\"397620\"> misschien<\/span><span class=\"timestamp\" data-start=\"397620\" data-end=\"397780\"> nog<\/span><span class=\"timestamp\" data-start=\"397780\" data-end=\"397960\"> heel<\/span><span class=\"timestamp\" data-start=\"397960\" data-end=\"398220\"> erg<\/span><span class=\"timestamp\" data-start=\"398220\" data-end=\"398980\"> levend<\/span><span class=\"timestamp\" data-start=\"398980\" data-end=\"399080\"> in<\/span><span class=\"timestamp\" data-start=\"399080\" data-end=\"399220\"> jou<\/span><span class=\"timestamp isShow\" data-start=\"399220\" data-end=\"399440\"> zijn.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0110a6f elementor-widget elementor-widget-text-editor\" data-id=\"0110a6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Stapelingen van traumatische ervaringen<\/h2><p><span class=\"timestamp\" data-start=\"39300\" data-end=\"39900\">Complex<\/span><span class=\"timestamp\" data-start=\"39900\" data-end=\"40340\"> trauma<\/span><span class=\"timestamp\" data-start=\"40340\" data-end=\"40780\"> gaat<\/span><span class=\"timestamp\" data-start=\"40780\" data-end=\"41080\"> eigenlijk<\/span><span class=\"timestamp\" data-start=\"41080\" data-end=\"41560\"> altijd<\/span><span class=\"timestamp\" data-start=\"41560\" data-end=\"42200\"> over<\/span><span class=\"timestamp\" data-start=\"42200\" data-end=\"42440\"> het<\/span><span class=\"timestamp\" data-start=\"42440\" data-end=\"43040\"> meemaken<\/span><span class=\"timestamp\" data-start=\"43040\" data-end=\"43340\"> van<\/span><span class=\"timestamp\" data-start=\"43340\" data-end=\"44260\"> verschillende traumatische<\/span><span class=\"timestamp\" data-start=\"44260\" data-end=\"45340\"> ervaringen<\/span><span class=\"timestamp\" data-start=\"45340\" data-end=\"45460\"> en<\/span><span class=\"timestamp\" data-start=\"45460\" data-end=\"45560\"> een<\/span><span class=\"timestamp\" data-start=\"45560\" data-end=\"46160\"> stapeling<\/span><span class=\"timestamp\" data-start=\"46160\" data-end=\"46380\"> van <\/span><span class=\"timestamp isShow\" data-start=\"46380\" data-end=\"47240\">ervaringen.<\/span><span class=\"timestamp\" data-start=\"47420\" data-end=\"48020\"> Meestal<\/span><span class=\"timestamp\" data-start=\"48020\" data-end=\"48240\"> komen<\/span><span class=\"timestamp\" data-start=\"48240\" data-end=\"48520\"> dingen<\/span><span class=\"timestamp\" data-start=\"48520\" data-end=\"49220\"> tegelijkertijd<\/span><span class=\"timestamp\" data-start=\"49220\" data-end=\"49500\"> voor,<\/span><span class=\"timestamp\" data-start=\"49680\" data-end=\"50080\"> bijvoorbeeld<\/span><span class=\"timestamp\" data-start=\"50080\" data-end=\"51240\"> seksueel misbruik<\/span><span class=\"timestamp\" data-start=\"51240\" data-end=\"51360\"> en<\/span><span class=\"timestamp\" data-start=\"51360\" data-end=\"52120\"> emotionele<\/span><span class=\"timestamp isShow\" data-start=\"52120\" data-end=\"52700\"> verwaarlozing.<\/span><span class=\"timestamp\" data-start=\"52920\" data-end=\"53480\"> Dat <\/span><span class=\"timestamp\" data-start=\"53480\" data-end=\"53860\">maakt<\/span><span class=\"timestamp\" data-start=\"53860\" data-end=\"54020\"> ook<\/span><span class=\"timestamp\" data-start=\"54020\" data-end=\"54180\"> dat<\/span><span class=\"timestamp\" data-start=\"54180\" data-end=\"54380\"> de<\/span><span class=\"timestamp\" data-start=\"54380\" data-end=\"55140\"> uitwerking<\/span><span class=\"timestamp\" data-start=\"55140\" data-end=\"55300\"> van<\/span><span class=\"timestamp\" data-start=\"55300\" data-end=\"55660\"> complex<\/span><span class=\"timestamp\" data-start=\"55660\" data-end=\"56040\"> trauma<\/span><span class=\"timestamp\" data-start=\"56040\" data-end=\"56340\"> vaak<\/span><span class=\"timestamp\" data-start=\"56340\" data-end=\"56820\"> behoorlijk<\/span><span class=\"timestamp\" data-start=\"56820\" data-end=\"57220\"> complex<\/span><span class=\"timestamp\" data-start=\"57220\" data-end=\"57580\"> is<\/span><span class=\"timestamp\" data-start=\"57580\" data-end=\"57980\"> en<\/span><span class=\"timestamp\" data-start=\"57980\" data-end=\"58240\"> veel<\/span><span class=\"timestamp isShow\" data-start=\"58240\" data-end=\"58520\"> omvattend is.<\/span><\/p><h2>Gevolgen van complex trauma<\/h2><ul><li><a href=\"https:\/\/traumanet.nl\/infotheek\/trauma-en-het-zenuwstelsel\/\">Brein en zenuwstelsel<\/a>: chronisch gespannen staat<\/li><li>Problemen met geheugen, aandacht en concentratie<\/li><li>Zelfregulatieproblemen<\/li><li>Negatief zelfbeeld en weinig zelfvertrouwen<\/li><li>Negatief lichaamsbeeld en gebrekkige lichaamsbeleving<\/li><li>Psychische en lichamelijke klachten<\/li><li><a href=\"https:\/\/traumanet.nl\/infotheek\/wat-is-dissociatie\/\">Dissociatieve klachten<\/a><\/li><\/ul><h2>Behandeling van complex trauma\u00a0<\/h2><p>De behandeling van complex trauma is vaak een langdurig proces dat onder andere bestaat uit:<\/p><ul><li>Het zelfregulerend vermogen vergroten<\/li><li>Herstellen van de verbinding met lichaam en emoties<\/li><li>Het leren verdragen en verwerken van emoties<\/li><li>Het verwerken van traumatische herinneringen<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-9606f33 e-con-full e-flex e-con e-child\" data-id=\"9606f33\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/academy.traumanet.nl\/jeugdtrauma-christiaan-vinkers\/\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-a968a4a e-con-full e-flex e-con e-child\" data-id=\"a968a4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ae7201d e-con-full e-flex e-con e-child\" data-id=\"ae7201d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f400b2 elementor-widget elementor-widget-text-editor\" data-id=\"4f400b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Webinar 1 april 2026, 19:00 &#8211; 20:15<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-521540c e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"521540c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-15,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-video\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336.2 64H47.8C21.4 64 0 85.4 0 111.8v288.4C0 426.6 21.4 448 47.8 448h288.4c26.4 0 47.8-21.4 47.8-47.8V111.8c0-26.4-21.4-47.8-47.8-47.8zm189.4 37.7L416 177.3v157.4l109.6 75.5c21.2 14.6 50.4-.3 50.4-25.8V127.5c0-25.4-29.1-40.4-50.4-25.8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67bf94b e-con-full e-flex e-con e-child\" data-id=\"67bf94b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a2583db e-con-full e-flex e-con e-child\" data-id=\"a2583db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9decd2f elementor-widget elementor-widget-heading\" data-id=\"9decd2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Hoe jeugdtrauma je vormt, en hoe herstel mogelijk is<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d715730 elementor-widget elementor-widget-text-editor\" data-id=\"d715730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>In gesprek met Christiaan Vinkers<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc55c4e e-con-full e-flex e-con e-child\" data-id=\"bc55c4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63b2759 elementor-widget elementor-widget-image\" data-id=\"63b2759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"775\" src=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2026\/03\/Christiaan-Vinkers_paars-1024x992.png\" class=\"attachment-large size-large wp-image-11243\" alt=\"Christiaan Vinkers_paars\" srcset=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2026\/03\/Christiaan-Vinkers_paars-1024x992.png 1024w, https:\/\/traumanet.nl\/wp-content\/uploads\/2026\/03\/Christiaan-Vinkers_paars-300x290.png 300w, https:\/\/traumanet.nl\/wp-content\/uploads\/2026\/03\/Christiaan-Vinkers_paars-768x744.png 768w, https:\/\/traumanet.nl\/wp-content\/uploads\/2026\/03\/Christiaan-Vinkers_paars-1536x1487.png 1536w, https:\/\/traumanet.nl\/wp-content\/uploads\/2026\/03\/Christiaan-Vinkers_paars-2048x1983.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-6ab088a e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"6ab088a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/traumanet.nl\/bibliotheek\/complexe-ptss\/\">\n\t\t<div class=\"elementor-element elementor-element-4508a11 e-con-full e-flex e-con e-child\" data-id=\"4508a11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0a28804 e-con-full e-flex e-con e-child\" data-id=\"0a28804\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c646f71 elementor-widget elementor-widget-text-editor\" data-id=\"c646f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Leestip<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-086c578 e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"086c578\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-15,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 360V24c0-13.3-10.7-24-24-24H96C43 0 0 43 0 96v320c0 53 43 96 96 96h328c13.3 0 24-10.7 24-24v-16c0-7.5-3.5-14.3-8.9-18.7-4.2-15.4-4.2-59.3 0-74.7 5.4-4.3 8.9-11.1 8.9-18.6zM128 134c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm0 64c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm253.4 250H96c-17.7 0-32-14.3-32-32 0-17.6 14.4-32 32-32h285.4c-1.9 17.1-1.9 46.9 0 64z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4406d91 e-con-full e-flex e-con e-child\" data-id=\"4406d91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a74c85d e-con-full e-flex e-con e-child\" data-id=\"a74c85d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38ac5db elementor-widget elementor-widget-heading\" data-id=\"38ac5db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Complexe PTSS - Pete Walker<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bccc264 elementor-widget elementor-widget-text-editor\" data-id=\"bccc264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Een praktische gids voor het overwinnen van jeugdtrauma<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-504507a e-con-full e-flex e-con e-child\" data-id=\"504507a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53cd977 elementor-widget elementor-widget-image\" data-id=\"53cd977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"673\" height=\"1024\" src=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Complexe-PTSS-673x1024.jpg\" class=\"attachment-large size-large wp-image-3505\" alt=\"complexe ptss\" srcset=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Complexe-PTSS-673x1024.jpg 673w, https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Complexe-PTSS-197x300.jpg 197w, https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Complexe-PTSS-768x1168.jpg 768w, https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Complexe-PTSS.jpg 789w\" sizes=\"(max-width: 673px) 100vw, 673px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-889c7d0 e-con-full e-flex e-con e-child\" data-id=\"889c7d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-990553a e-con-full e-flex e-con e-child\" data-id=\"990553a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8b7cfb3 e-con-full e-flex e-con e-child\" data-id=\"8b7cfb3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6a656af e-con-full e-flex e-con e-child\" data-id=\"6a656af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93aa4ee elementor-widget elementor-widget-text-editor\" data-id=\"93aa4ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Meer over dit onderwerp\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc2f804 e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"dc2f804\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-15,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-info\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M20 424.229h20V279.771H20c-11.046 0-20-8.954-20-20V212c0-11.046 8.954-20 20-20h112c11.046 0 20 8.954 20 20v212.229h20c11.046 0 20 8.954 20 20V492c0 11.046-8.954 20-20 20H20c-11.046 0-20-8.954-20-20v-47.771c0-11.046 8.954-20 20-20zM96 0C56.235 0 24 32.235 24 72s32.235 72 72 72 72-32.235 72-72S135.764 0 96 0z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96c0d75 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"96c0d75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/traumanet.nl\/infotheek\/complexe-ptss-behandeling\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Complexe PTSS-behandeling<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/traumanet.nl\/veelgestelde-vragen\/wat-wordt-bedoeld-met-complex-trauma-of-cptss\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wat wordt bedoelt met complex trauma of complexe PTSS?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b492105 e-con-full e-flex e-con e-child\" data-id=\"b492105\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0759dc0 e-con-full e-flex e-con e-child\" data-id=\"0759dc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d245c3 elementor-widget elementor-widget-heading\" data-id=\"8d245c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gerelateerde artikelen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f52c66 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6f52c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/traumanet.nl\/infotheek\/wat-is-trauma\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wat is trauma?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/traumanet.nl\/infotheek\/complexe-ptss-behandeling\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Complexe PTSS-behandeling<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Verschillende soorten trauma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/traumanet.nl\/infotheek\/wat-is-dissociatie\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wat is dissociatie?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Complex trauma is het gevolg van herhaalde en langdurige traumatische ervaringen die zich vaak al in de kindertijd afspelen. De gevolgen van complex trauma kunnen behoorlijk \u2018complex\u2019 zijn en veel impact hebben op zowel de mentale als lichamelijke gezondheid.<\/p>","protected":false},"author":3,"featured_media":5724,"template":"","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"doelgroep":[12,13],"thema":[47],"class_list":["post-6920","infotheek","type-infotheek","status-publish","has-post-thumbnail","hentry","doelgroep-iemand-met-trauma","doelgroep-iemand-in-mijn-omgeving-heeft-trauma","thema-over-trauma"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wat is complex trauma? Uitleg over oorzaken en gevolgen<\/title>\n<meta name=\"description\" content=\"Complex trauma is het gevolg van herhaalde en langdurige traumatische ervaringen die zich vaak al in de kindertijd afspelen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/traumanet.nl\/en\/information-desk\/wat-is-complex-trauma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wat is complex trauma?\" \/>\n<meta property=\"og:description\" content=\"Complex trauma is het gevolg van herhaalde en langdurige traumatische ervaringen die zich vaak al in de kindertijd afspelen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/traumanet.nl\/en\/information-desk\/wat-is-complex-trauma\/\" \/>\n<meta property=\"og:site_name\" content=\"Traumanet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/traumanetnl\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-11T19:45:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Wat-is-complex-trauma.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1008\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/traumanet.nl\/infotheek\/wat-is-complex-trauma\/\",\"url\":\"https:\/\/traumanet.nl\/infotheek\/wat-is-complex-trauma\/\",\"name\":\"Wat is complex trauma? 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