{"id":5986,"date":"2025-09-28T18:58:55","date_gmt":"2025-09-28T18:58:55","guid":{"rendered":"https:\/\/traumanet.nl\/?post_type=veelgestelde-vragen&#038;p=5986"},"modified":"2025-09-28T18:59:24","modified_gmt":"2025-09-28T18:59:24","slug":"can-i-also-find-it-hard-when-my-loved-one-is-the-one-who-has-experienced-trauma","status":"publish","type":"veelgestelde-vragen","link":"https:\/\/traumanet.nl\/en\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/","title":{"rendered":"May I also find it hard, while my loved one is the one who has experienced trauma?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5986\" class=\"elementor elementor-5986\" data-elementor-post-type=\"veelgestelde-vragen\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ede96ac e-flex e-con-boxed e-con e-parent\" data-id=\"ede96ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c0ffda elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8c0ffda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes, that is certainly allowed. There is no competition as to who is in the worst situation. Your burden is your burden, and it is just as important as another person\u2019s burden.<\/p><p>Experiencing trauma is overwhelming, but living alongside someone with trauma can also be difficult. You too will face the impact in daily life, may feel powerless or angry about the consequences, and it can be painful to watch someone you love suffer. The realization of what your loved one has been through can also be intense and confronting. All of this takes a lot from you and makes being a close relative sometimes a very heavy role.<\/p><p>Recognizing that it affects you and that you need support is therefore important. Taking care of yourself does not mean that you diminish the pain of your loved one. By paying attention to your own feelings and boundaries, you can better remain there for the other person.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ja, dat mag zeker. Er is geen wedstrijd in wie het het zwaarst heeft. Jouw last is jouw last, en die doet er net zo goed toe als die van een ander. Het meemaken van trauma is ingrijpend, maar ook het leven naast iemand met trauma kan zwaar zijn. Ook jij krijgt te maken met [&hellip;]<\/p>\n","protected":false},"featured_media":5914,"template":"","meta":{"_acf_changed":false,"give_campaign_id":0},"doelgroep":[13],"thema":[48],"class_list":["post-5986","veelgestelde-vragen","type-veelgestelde-vragen","status-publish","has-post-thumbnail","hentry","doelgroep-iemand-in-mijn-omgeving-heeft-trauma","thema-leven-met-trauma"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mag ik het ook zwaar vinden, terwijl mijn naaste trauma heeft?<\/title>\n<meta name=\"description\" content=\"Het meemaken van trauma is ingrijpend, maar ook het leven naast iemand met trauma kan zwaar zijn. Er is geen wedstrijd in zwaarte.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/traumanet.nl\/en\/faq\/can-i-also-find-it-hard-when-my-loved-one-is-the-one-who-has-experienced-trauma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mag ik het ook zwaar vinden, terwijl mijn naaste degene is die trauma heeft meegemaakt?\" \/>\n<meta property=\"og:description\" content=\"Het meemaken van trauma is ingrijpend, maar ook het leven naast iemand met trauma kan zwaar zijn. Er is geen wedstrijd in zwaarte.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/traumanet.nl\/en\/faq\/can-i-also-find-it-hard-when-my-loved-one-is-the-one-who-has-experienced-trauma\/\" \/>\n<meta property=\"og:site_name\" content=\"Traumanet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/traumanetnl\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-28T18:59:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Hoe-kan-ik-genieten-van-dingen-zonder-me-schuldig-te-voelen-tegenover-mijn-naaste.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1008\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/\",\"url\":\"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/\",\"name\":\"Mag ik het ook zwaar vinden, terwijl mijn naaste trauma heeft?\",\"isPartOf\":{\"@id\":\"https:\/\/traumanet.nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Hoe-kan-ik-genieten-van-dingen-zonder-me-schuldig-te-voelen-tegenover-mijn-naaste.jpg\",\"datePublished\":\"2025-09-28T18:58:55+00:00\",\"dateModified\":\"2025-09-28T18:59:24+00:00\",\"description\":\"Het meemaken van trauma is ingrijpend, maar ook het leven naast iemand met trauma kan zwaar zijn. Er is geen wedstrijd in zwaarte.\",\"breadcrumb\":{\"@id\":\"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/#primaryimage\",\"url\":\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Hoe-kan-ik-genieten-van-dingen-zonder-me-schuldig-te-voelen-tegenover-mijn-naaste.jpg\",\"contentUrl\":\"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Hoe-kan-ik-genieten-van-dingen-zonder-me-schuldig-te-voelen-tegenover-mijn-naaste.jpg\",\"width\":1920,\"height\":1008,\"caption\":\"Hoe kan ik genieten van dingen zonder me schuldig te voelen tegenover mijn naaste?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/traumanet.nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAQ\",\"item\":\"https:\/\/traumanet.nl\/veelgestelde-vragen\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mag ik het ook zwaar vinden, terwijl mijn naaste degene is die trauma heeft meegemaakt?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/traumanet.nl\/#website\",\"url\":\"https:\/\/traumanet.nl\/\",\"name\":\"Traumanet\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/traumanet.nl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/traumanet.nl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/traumanet.nl\/#organization\",\"name\":\"Stichting Traumanet\",\"url\":\"https:\/\/traumanet.nl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/traumanet.nl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/09\/logo.svg\",\"contentUrl\":\"https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/09\/logo.svg\",\"width\":195,\"height\":37,\"caption\":\"Stichting Traumanet\"},\"image\":{\"@id\":\"https:\/\/traumanet.nl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/traumanetnl\",\"https:\/\/www.linkedin.com\/company\/traumanet\/\",\"https:\/\/www.instagram.com\/traumanet\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Can I also find it difficult when someone close to me is traumatized?","description":"Experiencing trauma is overwhelming, but living alongside someone with trauma can also be difficult. There is no one size fits all when it comes to severity.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/traumanet.nl\/en\/faq\/can-i-also-find-it-hard-when-my-loved-one-is-the-one-who-has-experienced-trauma\/","og_locale":"en_US","og_type":"article","og_title":"Mag ik het ook zwaar vinden, terwijl mijn naaste degene is die trauma heeft meegemaakt?","og_description":"Het meemaken van trauma is ingrijpend, maar ook het leven naast iemand met trauma kan zwaar zijn. Er is geen wedstrijd in zwaarte.","og_url":"https:\/\/traumanet.nl\/en\/faq\/can-i-also-find-it-hard-when-my-loved-one-is-the-one-who-has-experienced-trauma\/","og_site_name":"Traumanet","article_publisher":"https:\/\/www.facebook.com\/traumanetnl","article_modified_time":"2025-09-28T18:59:24+00:00","og_image":[{"width":1920,"height":1008,"url":"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Hoe-kan-ik-genieten-van-dingen-zonder-me-schuldig-te-voelen-tegenover-mijn-naaste.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/","url":"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/","name":"Can I also find it difficult when someone close to me is traumatized?","isPartOf":{"@id":"https:\/\/traumanet.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/#primaryimage"},"image":{"@id":"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/#primaryimage"},"thumbnailUrl":"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Hoe-kan-ik-genieten-van-dingen-zonder-me-schuldig-te-voelen-tegenover-mijn-naaste.jpg","datePublished":"2025-09-28T18:58:55+00:00","dateModified":"2025-09-28T18:59:24+00:00","description":"Experiencing trauma is overwhelming, but living alongside someone with trauma can also be difficult. There is no one size fits all when it comes to severity.","breadcrumb":{"@id":"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/#primaryimage","url":"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Hoe-kan-ik-genieten-van-dingen-zonder-me-schuldig-te-voelen-tegenover-mijn-naaste.jpg","contentUrl":"https:\/\/traumanet.nl\/wp-content\/uploads\/2025\/09\/Hoe-kan-ik-genieten-van-dingen-zonder-me-schuldig-te-voelen-tegenover-mijn-naaste.jpg","width":1920,"height":1008,"caption":"Hoe kan ik genieten van dingen zonder me schuldig te voelen tegenover mijn naaste?"},{"@type":"BreadcrumbList","@id":"https:\/\/traumanet.nl\/veelgestelde-vragen\/mag-ik-het-ook-zwaar-vinden-terwijl-mijn-naaste-degene-is-die-trauma-heeft-meegemaakt\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/traumanet.nl\/"},{"@type":"ListItem","position":2,"name":"FAQ","item":"https:\/\/traumanet.nl\/veelgestelde-vragen\/"},{"@type":"ListItem","position":3,"name":"Mag ik het ook zwaar vinden, terwijl mijn naaste degene is die trauma heeft meegemaakt?"}]},{"@type":"WebSite","@id":"https:\/\/traumanet.nl\/#website","url":"https:\/\/traumanet.nl\/","name":"Traumanet","description":"","publisher":{"@id":"https:\/\/traumanet.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/traumanet.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/traumanet.nl\/#organization","name":"Traumanet Foundation","url":"https:\/\/traumanet.nl\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/traumanet.nl\/#\/schema\/logo\/image\/","url":"https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/09\/logo.svg","contentUrl":"https:\/\/traumanet.nl\/wp-content\/uploads\/2024\/09\/logo.svg","width":195,"height":37,"caption":"Stichting Traumanet"},"image":{"@id":"https:\/\/traumanet.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/traumanetnl","https:\/\/www.linkedin.com\/company\/traumanet\/","https:\/\/www.instagram.com\/traumanet\/"]}]}},"_links":{"self":[{"href":"https:\/\/traumanet.nl\/en\/wp-json\/wp\/v2\/veelgestelde-vragen\/5986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/traumanet.nl\/en\/wp-json\/wp\/v2\/veelgestelde-vragen"}],"about":[{"href":"https:\/\/traumanet.nl\/en\/wp-json\/wp\/v2\/types\/veelgestelde-vragen"}],"version-history":[{"count":4,"href":"https:\/\/traumanet.nl\/en\/wp-json\/wp\/v2\/veelgestelde-vragen\/5986\/revisions"}],"predecessor-version":[{"id":5990,"href":"https:\/\/traumanet.nl\/en\/wp-json\/wp\/v2\/veelgestelde-vragen\/5986\/revisions\/5990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/traumanet.nl\/en\/wp-json\/wp\/v2\/media\/5914"}],"wp:attachment":[{"href":"https:\/\/traumanet.nl\/en\/wp-json\/wp\/v2\/media?parent=5986"}],"wp:term":[{"taxonomy":"doelgroep","embeddable":true,"href":"https:\/\/traumanet.nl\/en\/wp-json\/wp\/v2\/doelgroep?post=5986"},{"taxonomy":"thema","embeddable":true,"href":"https:\/\/traumanet.nl\/en\/wp-json\/wp\/v2\/thema?post=5986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}