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Frequently Asked Questions about trauma

Is trauma the same as PTSD? Can I be a good parent while still struggling myself? How can I best support my loved one?

Read the answer to this and other frequently asked questions from people with trauma and loved ones. You can filter questions by theme and target audience or search all questions. 

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May I also find it hard, while my loved one is the one who has experienced trauma?

How can I enjoy things without feeling guilty?

How can I share what is going on without violating the privacy of my loved one?

How can I set boundaries without it feeling like rejection?

How do I deal with mood swings or unpredictable reactions from my loved one?

How do I deal with the lack of sex or intimacy in our relationship?

How do I prevent our lives from revolving entirely around the trauma?

How do I deal with a lack of understanding from family or friends?

Can I be a good parent while I am still struggling myself?

What should I tell my children about my trauma and what should I not?

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Traumanet Congress October 16

On Friday, October 16, we are already organizing our 4th conference!

This afternoon, with five engaging speakers, we will reflect on trauma and resilience from various cultural perspectives. Welcome!