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Infotheek: artikelen over trauma en behandeling

Hier vind je betrouwbare informatie over trauma en gerelateerde onderwerpen. Alle informatie is geschreven in samenwerking met inhoudelijke deskundigen.

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Trauma-Sensitive Yoga

Trauma-Sensitive Yoga is a holistic approach to yoga that takes into account the impact of trauma on the nervous system and the body.

Trauma-Sensitive Mindfulness

Trauma-sensitive mindfulness is a form of mindfulness specifically tailored for people with trauma.

Trauma-Focused Mentalization-Based Treatment

This (group) therapy helps increase your confidence in relationships by better understanding yourself, emotions, and others.

Tension & Trauma Releasing Exercises (TRE)

TRE is a body-oriented method consisting of simple exercises to release deep muscle tension and stress.

Writing therapy

Writing therapy is a treatment method in which you write down your story together with a therapist and learn to look at it from new perspectives.

Schema therapy

Schema therapy focuses on changing patterns (schemas) in your thinking, feelings, and behavior and can be used for trauma.

Rebalancing

Rebalancing focuses on restoring the balance between body, mind, and emotions.

NeuroAffective Relational Model (NARM)

NARM is a body-oriented approach that focuses on complex or developmental trauma.

Internal Family Systems (IFS)

IFS is een therapievorm die helpt om innerlijke delen van jezelf te herkennen en met elkaar in balans te brengen

Integral Eye Movement Technique (IEMT)

IEMT kan verlichting brengen bij steeds terugkerende vervelende emoties en gevoelens. De behandeling werkt met oogbewegingen.

Imaginaire rescripting

Imaginaire Rescripting is een behandelvorm die zich richt op het bewerken van traumatische herinneringen.

Haptotherapie

Haptotherapie is een therapievorm die je helpt om meer contact te maken met wat je voelt.
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Traumanet Congress October 16

On Friday, October 16, we are already organizing our 4th conference!

This afternoon, with five engaging speakers, we will reflect on trauma and resilience from various cultural perspectives. Welcome!

Yes, I'll be there