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Tips for dissociation

Learning to cope with dissociation can be a quest. A quest that is different for everyone, but in which you are not alone. We share various tips to prevent dissociation or to be able to break through it.
Home » Resources » Tips for dissociation

In deze video worden verschillende tips besproken om met dissociatie om te gaan. In dit artikel kun je ze ook uitgeschreven lezen. 

Aan bod komen:

  1. Word je bewust van hoe dissociatie bij jou werkt
  2. Maak contact met het hier en nu
  3. Kom in beweging
  4. Prikkel je zintuigen
  5. Zet een hulpmiddel in
  6. Maak een crisiskaart

Infosheet: Omgaan met dissociatie

Omgaan met Dissociatie
Download infosheet

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Traumanet Congress October 16

On Friday, October 16, we are already organizing our 4th conference!

This afternoon, with five engaging speakers, we will reflect on trauma and resilience from various cultural perspectives. Welcome!

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