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Living with trauma

Trauma can have a profound impact on your life, work, family, and relationships. That impact is present not only if you have trauma, but also if you are a loved one of someone with trauma. Within this theme, you can read about how trauma can impact daily life and how you can deal with it.

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Trauma and the holidays: 6 tips

For people with trauma, the holidays can be a difficult period. We share six tips to stay close to yourself during this period.

Trauma-informed partnership: how do you deal with trauma together?

Article by two partners about how they experience the impact of trauma on their relationship and what has proven helpful in dealing with it.

Being there for your partner during trauma and pregnancy

In this article, you will read how to support your partner during pregnancy and afterward, and how to continue taking good care of yourself.

Frequently asked questions by people with trauma

How do I deal with a lack of understanding from family or friends?

Can I be a good parent while I am still struggling myself?

How do I explain my symptoms at work or study?

Why do I find intimacy so difficult after trauma?

How do I tell others about my trauma?

Stories about resilience and healing

Broaden your perspective and be inspired by the personal stories of people with trauma and their loved ones.

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