Information center: articles on trauma and treatment

Here you will find reliable information on trauma and related topics. All information is written in collaboration with subject matter experts.

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Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) is a form of therapy that helps people deal differently with difficult thoughts and memories.

Complex PTSD treatment

Treatment of complex PTSD (CPTSD) is often an intensive process. Various forms of trauma therapy can be valuable.

PTSD treatment focuses on reducing PTSD symptoms such as flashbacks, tension, and avoidance.

Creative arts therapy

Creative arts therapy encompasses art therapy, dance and movement therapy, drama therapy, music therapy, psychomotor (child) therapy, and play.

Voice Dialogue assumes that every personality consists of a very broad range of ‘selves’ or subpersonalities.

Trauma-Focused Cognitive Behavioral Therapy

Trauma-focused Cognitive Behavioral Therapy is used for symptoms that have arisen after experiencing traumatic event(s).

Trauma-Sensitive Yoga

Trauma-Sensitive Yoga is a holistic approach to yoga that takes into account the impact of trauma on the nervous system and the body.

Trauma-Sensitive Mindfulness

Trauma-sensitive mindfulness is a form of mindfulness specifically tailored for people with trauma.

Trauma-Focused Mentalization-Based Treatment

This (group) therapy helps increase your confidence in relationships by better understanding yourself, emotions, and others.

Tension & Trauma Releasing Exercises (TRE)

TRE is a body-oriented method consisting of simple exercises to release deep muscle tension and stress.

Writing therapy

Writing therapy is a treatment method in which you write down your story together with a therapist and learn to look at it from new perspectives.

Schema therapy focuses on changing patterns (schemas) in your thinking, feelings, and behavior and can be used for trauma.

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All of me: Music theater about trauma and healing

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First results panel study ‘Trauma and parenting’

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Podcast tip: how do you talk about trauma within a family?

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